Life-Saving Home Remedies for Diarrhea You Need to Try Today!

custard powder for diarrhoea

Do you find yourself running to the bathroom more often than usual? Dealing with diarrhoea can be an unpleasant and uncomfortable experience, but luckily, several home remedies may help you find relief. From dietary changes to herbal remedies, many natural options exist. One popular home remedy for diarrhoea is custard, but does it work? In this blog post, we’ll explore the effectiveness of custard as a diarrhoea treatment, as well as six other simple home remedies that you can try to get rid of your symptoms as quickly as possible. So whether you’re dealing with a mild case of diarrhoea or something more severe, keep reading to learn how to take control of your symptoms and start feeling better quickly.

What is Diarrhoea?

Diarrhoea is an ailment in which a person passes loose or watery stools. It is mainly categorized as absolute and relative diarrhoea. Absolute diarrhoea involves more than five loose motions a day, while relative diarrhoea involves increased bowel movements per day. In diarrhoea, the body loses electrolytes and fluid from the body. Diarrhoea can affect persons of all ages. If untreated, it can result in severe conditions like blood pressure, kidney failure, or seizures.


Bacterial or viral infection causes diarrhoea. The other major causes are:

  • Anxiety and stress
  • Consuming excessive coffee and alcohol
  • Chronic ethanol ingestion
  • Hormone secreting tumours
  • Ischemic bowel disease
  • Allergic reactions
  • Viral gastroenteritis
  • Food poisoning
  • Improper medications
  • Radiation therapy or surgery
  • Digestive disorders
  • Inflammatory bowel movements
  • Endocrine disorders


A person not only suffers from watery faeces but also severe pain and cramps in the stomach. Some of the common symptoms of diarrhoea are:

  • Abdominal cramps
  • Vomiting
  • Nausea
  • Headache
  • Pricking sensation
  • Loss of appetite
  • Fatigue and boredom
  • Weakness in the body
  • Fever
  • Dehydration
  • Increase in the number of bowel movements
  • Blood in stool
  • Watery stools
  • Bloating

Custard Powder for Diarrhea: Fact or Fiction?

Custard powder is a thickener made from cornstarch, sugar, salt, and flavouring, commonly used to make custard desserts. Some people claim it is an effective remedy for diarrhoea, but is there any scientific evidence to back it up? Unfortunately, no research supports the use of custard powder for treating diarrhoea.

While custard powder may not stop diarrhoea, its ingredients can benefit people with diarrhoea. Cornstarch, the primary ingredient in custard powder, can help thicken loose stools and reduce the frequency of bowel movements. Consuming moderate amounts of sugar can also help replenish lost fluids and electrolytes, which can help prevent dehydration caused by diarrhoea. However, it is crucial to keep in mind that consuming too much sugar can worsen diarrhoea, so moderation is key.

There are other foods that can potentially help alleviate diarrhoea symptoms, such as bananas, rice, applesauce, and toast. These foods are known as the BRAT diet and are recommended for people with diarrhoea. Bananas are a great source of fibre, potassium, and carbohydrates that can help restore nutrients lost during diarrhoea. Rice is gentle on the digestive system and can help absorb excess water in the stool. Applesauce can soothe an upset stomach, and toast can provide vital carbohydrates.

It is also essential to avoid certain foods and drinks that can exacerbate diarrhoea symptoms. These include spicy foods, dairy products, caffeine, alcohol, and high-fibre foods. Sticking to bland, easy-to-digest foods and drinking plenty of fluids to prevent dehydration is best.

Home Remedies for Diarrhoea

It seems so embarrassing when we have come to attend a wedding ceremony and frequently visit the washroom. To get rid of this problem, here are some easy and quick home remedies for you.

1. Yogurt

Yoghurt is one of the natural remedies for diarrhoea. It is rich in probiotics (friendly bacteria or live cultures), which form a protective layer on the intestines to protect them from harmful bacteria. Have yoghurt regularly, as it produces lactic acid.

2. Chamomile Tea

For treating various intestinal problems, like diarrhoea, chamomile tea can work great. The antispasmodic property of chamomile helps in relieving diarrhoea. Prepare tea by adding one tsp of chamomile flowers in one cup of water. Put the water to a boil and add one teaspoon of peppermint leaves in it. Let it soak for 15 minutes. Consume this herbal tea thrice a day.

You can also use tea bags to prepare chamomile tea.

3. Blueberries

The antibacterial and antioxidant properties of blueberries help in curing diarrhoea naturally. Blueberries are enriched with anthocyanosides. You are advised to prepare tea from dried blueberries and drink it. For this, you need to grind some blueberries and boil it in one cup of water. The tannins present in blueberries fight against diarrhoea.

You can also chew dried blueberries. It is as effective as tea.

4. Orange Peel Tea

One of the natural remedies for getting relief from digestive problems is orange peel. How to stop diarrhoea fast with orange peel?  Remove peels of 1-2 orange. Please place it in boiling water.  Cover it with a lid. Steep it for some time. Let it cool down. Add some honey or sugar, and drink it to make it a little sweet.

5. Fenugreek Seeds

Fenugreek seeds are a natural cure for diarrhoea. This remedy suggests grinding one teaspoon of fenugreek seeds and adding it to little water. To get relief from the symptoms of diarrhoea, consume this paste.

You can also dissolve one teaspoon of fenugreek seeds powder in a glass of water. Stir it well and drink.

Note- This remedy is not recommended for small children with acute diarrhoea.

6. Goldenseal

Goldenseal’s anti-bacterial, astringent, and anti-inflammatory features make it a natural digestive tonic. Consume it to get rid of diarrhoea.

7. Carrots

Carrots are also effective in reducing symptoms of diarrhoea. You are advised to boil some carrots. Prepare puree from the boiled carrots. Drink half cup of puree daily. You can also intake one teaspoon of puree after every 15 minutes. The essential oils present in the puree will help to regain proper digestion.

You can also prepare fresh carrot juice and drink it. To sweeten it, add a little sugar and a 4-5 drops of lemon juice.

8. Black Tea

Sip a cup of strong black tea regularly to get relief in the symptoms of diarrhoea. The tannins present in black tea helps in battling against the infecting bacteria and reduce inflammation.

Note: Drink it plain without adding anything to it.

9. Apple Cider Vinegar (ACV)

A natural and simple remedy for diarrhoea is apple cider vinegar. A person suffering from diarrhoea should blend 1 tsp of ACV in a glass of warm water. Stir it well without adding sugar. Drink it before and in between your meal. For best results, drink this solution thrice a day.

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10. B.R.A.T Diet

It actually stands for banana, rice, apple sauce, and toast. Green bananas and rice are good for diarrhoea. Applesauce is rich in pectin, which slows down the food movement through the gastro-intestinal tract. Eating plain toast during diarrhoea helps in absorbing tainted fluids from the stomach.

11. Flour

Flour is also a natural remedy for the treatment of diarrhoea. You can add two teaspoons of flour in water. Stir it well. Drink this solution to cure diarrhoea naturally.

12. Custard Powder

Add one tablespoon of custard powder in a glass of water. Stir it well. In just one gulp, drink this solution. For best results, drink this solution thrice a day.

13. Salt and Sugar Water

To treat diarrhoea naturally, prepare ORS (Oral Rehydration Salts) solution by adding 6 tsp of sugar and ½ teaspoon of salt in water. Stir it well until both the ingredients dissolves. Drink this solution.

You can also buy a packaged ORS mixture from the market and drink it by adding in a sufficient amount of water.

14. Ginger

Ginger is very effective against the cramps developed during diarrhoea or food poisoning. To use ginger as a remedy against diarrhoea, grate a piece of ginger and add a little honey to it. To improve your digestive system, eat this mixture.

You can also make ginger tea to heal the symptoms of diarrhoea. You are advised to boil a cup of water. Add a piece of ginger to it. Let it cool down. Add a small amount of honey to it, after straining.

15. Brown Rice

To reduce the symptoms of diarrhoea, consume brown rice. Brown rice is rich in vitamin B and starch, which makes stool less watery. Add ½ cup of brown rice in 3 cups of water. Boil it for 45 minutes. Once you are done with the boiling procedure, eat rice, adding a pinch of salt. Then, drink a lot of water. It will accelerate the healing process.

16. Lemon

Lemon is also very effective against diarrhoea. Squeeze some lemon juice in a glass of water. Add ½  tsp of baking soda and drink it.

You can also prepare tea from dried lemons. Put 16-20 ounces of water to heat. Poke holes on 2-3 dried lemons with a fork. When water starts boiling, place these lemons in it. Let them steep for five minutes, until they become soft. Soon, the colour of the water will change, and lime tea will get ready. Add some sweetener in it. Drink it regularly.

17. Cinnamon

Cinnamon is used to relieve diarrhoea. You have to heat a cup of water. Add one teaspoon of cinnamon powder and a little sugar in it. Stir it well. Allow it to cool down. Drink it in one gulp.

18. Wheatgrass

To get relief in stomach cramps during diarrhoea, wheatgrass can be an effective remedy. To get instant relief, add wheat grass powder in water in the ratio of 2:1. Now, stir it well and drink it. After this, drink a glass of plain water.

19. Cornmeal

Can cornmeal be effective for healing diarrhoea? Yes, cornmeal is a natural remedy against diarrhoea. Add some cornmeal in a hot frying pan. Stir it until its colour changes to light brown. Consume two tablespoons of it. If required, drink a little quantity of water.

20. Guava Juice

For treating diarrhoea, drink a whole glass of guava juice. Guava juice is an effective remedy for constipation, diarrhoea, dysentery, etc. For effective results, drink the juice after every 3-4 hours.

You can also boil some guava leaves in water and have this water.

21. Mango Juice

Who doesn’t love mango? One cannot resist having a mango. It is very refreshing and sweet. With its healthy properties, it is known for curing diarrhoea naturally. Extract some mango juice and add one teaspoon of ginger. Drink it to experience good results.

22. Black Pepper

To cure diarrhoea, you have to boil 2 cups of water. Add 3 teaspoons of black pepper powder in it. Also add half a teaspoon of kelp (marine algae).

23. Red Radish

To use red radish to treat diarrhoea, blend a handful of chopped red radish. Add a cup of cold milk in it. Mix it well while adding half a teaspoon of cornstarch. For quick results, have this mixture thrice a day.

24. Burnt Toast

We usually throw away burnt toast. But, to treat diarrhoea, it can work effectively. When you suffer with diarrhoea, have a burnt toast. Put two toasts in the toaster to get dark. Consume it plain.

If it tastes bad, simply separate the burnt part and mix it in water. Gulp this water.

25. Pineapple

To stop diarrhoea, you are advised to eat chopped pineapple cubes. It works very effectively. You can also have fresh pineapple juice.

26. Oregano Oil

Oregano oil is effective for several problems, like dandruff, acne, cough, diaper rash, etc. The anti-microbial properties of oregano oil help treat diarrhoea by killing chronic diarrhoea-causing bacteria.

27. Charcoal

Charcoal is used to get rid of various diseases related to the stomach, like indigestion, gas, diarrhoea, etc. To relieve diarrhoea, you are advised to intake charcoal tablets. The charcoal will work as an absorbent and absorbs toxins, relieving diarrhoea.

28. Peppermint Tea

Like chamomile tea, peppermint tea also works effectively for healing diarrhoea. You are required to prepare peppermint tea by adding 2-3 peppermint leaves in boiling water. Add a little honey or sugar. Strain it and drink it slowly.

You can also use peppermint tea bags for preparing tea.

29. Cheese

Everyone’s mouth waters when they hear about cheese. Cheese is used for the treatment of diarrhoea in adults. You have to mix cottage cheese and sour cream. After mixing, have it 3-4 times a day.

30. Honey

Honey is rich in anti-bacterial properties, which help in curing diarrhoea. You have to add four tablespoons of honey in 8 ounces of water. When an infant suffers from diarrhoea, give this solution every half an hour.

For adults, only 1-2 tablespoons of honey is advised.

Note- Excessive quantity of honey causes severe constipation.

31. Potato

Prepare potato soup and consume several bowls of it regularly to avoid diarrhoea. Potato is a starchy food that helps restore the body’s nutrients.

You can also have baked potato to relieve the symptoms of diarrhoea.

32. Pomegranate Juice

Pomegranate juice is highly rich in vitamins A, C, and E. The antioxidants in pomegranate help clear toxins causing gas, stomach ache, indigestion, etc. Mix one cup of pomegranate juice with one cup of sugarcane juice. Stir it well and consume it four times a day. You can drink pomegranate juice thrice a day.

You can also use pomegranate juice while preparing rice. Cook some rice. Add salt (as per your taste) and ½ tsp of ginger paste. Put some pomegranate juice in rice, which will help to soothe inflamed walls of the intestine.

33. Pumpkin

For the treatment of diarrhoea, prepare tea from pumpkin leaves. Put a handful of pumpkin leaves in the water. Put the water to boil. Cover it with a lid. Let it steep for 30-35 minutes. Sip a cup of this tea after every two hours.

34. Buttermilk

To treat diarrhoea, drink 3-4 glasses of buttermilk, adding a pinch of salt in it. Add black salt and some roasted cumin seeds in it for taste.

35. Gooseberry (Amla)

Gooseberry or amla juice is beneficial for curing various diseases. Drink some fresh amla juice, adding lemon juice and a little sugar.

36. Black Seed Oil

Black seed is a herbal plant that helps cure various health issues, like gas, constipation, asthma, and diarrhoea. This remedy suggests adding one teaspoon of black seed oil in yoghurt. Have this mixture two times a day to relieve the symptoms of diarrhoea.

37. Grapefruit Seed

Grapefruit seed is a natural remedy to heal diarrhoea. It acts as a natural disinfectant. Its extract is bitter yet effective. Put five drops of grapefruit seed extract in a glass of water or have three capsules regularly.

38. Bran

Bran, the hard outer layer of cereal grain, helps cure diarrhoea. Add one tbsp of unprocessed bran in your diet. It is known for absorbing excess fluids from the body. It can be taken with various foods, according to the requirement.

Homoeopathic Remedies for Diarrhoea

It sometimes happens that some health problems are not treated with home remedies. Some people are satisfied with the results; some are not. Homoeopathic remedies, which are side-effect free, are always considered best for treating diarrhoea in children. Have a look at some homoeopathic remedies to treat diarrhoea.

1. Argentum nitricum : This remedy is used when a person suffers with severe bloating and pain in the groin area.

2. Bryonia : It is used when a person feels irritable and feels to lie down. Person’s mouth also becomes dry, and the symptoms get worsen in the morning.

3. Arsenicum album : It is used when one feels restless and experiences burning pain in the digestive tract. The symptoms are also accompanied by vomiting.

4. Colocynthis : This remedy is used when a person feels cutting pain in the abdomen and feels comfortable when hard pressure is put on the abdomen.

5. Chamomilla : This remedy is used to relieve hot and green watery stools.

6. Gelsemium : It is used to alleviate various symptoms, like weakness, fever, and headache, which are associated with diarrhoea.

7. Phosphorus : This remedy is used when a person becomes weak and feels thirsty. He/she also experiences an empty feeling in the stomach.

8. Pulsatilla : This remedy is used against diarrhoea, which is caused after having fatty foods.

9. Ipecacuanha : This remedy is suggested if diarrhoea is accompanied by nausea.

10. Podophyllum : When there is no pain during diarrhoea, but abdomen gurgles before diarrhoea passes.

11. Sulphur : When a person suffers with hot watery stools in the morning and the area around anus becomes red, itchy, and irritating, this remedy is used.

Preventive Measures

To prevent diarrhoea, follow some necessary measures, which are given below:

  • Use anti-bacterial soap every time you wash your hands.
  • Drink excess of liquids, including juices.
  • Do not drink water or juices from unhygienic places.
  • Cook food at the right temperature.
  • Try the ORS solution.
  • Have small and light meals.
  • Use clean and hygiene toilets.
  • Avoid sharing utensils, linen, and cutlery.
  • Take proper rest.
  • Avoid long journeys through car and bus.
  • Breast-feed your infants.