Accidents happen, often leaving behind a painful trail of bruises that can cause discomfort for days or even weeks. Bruises can be caused by a variety of accidents, such as falls, sports injuries, or even overexertion during physical activity. Fortunately, you can use plenty of home remedies to help heal bruises and speed up the recovery process.
In this blog post, we’ll cover some of the most effective home remedies for various bruises, including bruised teeth, toenails, ribs, and eyes.
You may develop a bruised tooth if you’ve experienced a knock to your mouth. This can be extremely painful, and it is important to treat the injury as soon as possible to prevent further damage.
One of the most effective home remedies for a bruised tooth is applying a cold compress to the affected area. Wrap an ice pack or a bag of frozen peas in a towel, then apply it to the bruised tooth for 15-20 minutes at a time, several times a day. This will help reduce inflammation and alleviate any pain or swelling caused by the injury.
Another effective remedy is to rinse your mouth with saltwater. Mix a teaspoon of salt with a cup of warm water and swish it around in your mouth for a few minutes. This will help prevent infection and promote healing.
If you’ve stubbed your toe or dropped something heavy on your foot, you may develop a bruised toenail. This can be painful and unsightly, but there are several home remedies you can try to alleviate the symptoms.
One effective remedy is to soak your foot in warm water mixed with Epsom salt. Epsom salt has anti-inflammatory properties and can help reduce swelling and inflammation. Soak your foot for 15-20 minutes a few times daily to speed up the healing process.
Another effective remedy is to apply a mixture of baking soda and water to the affected toenail. Mix a tablespoon of baking soda with a few drops of water to create a paste, then apply it directly to the bruised toenail. Leave it on for 10-15 minutes, then rinse it off with warm water. This will help reduce swelling and pain.
If you’ve suffered an injury to your chest, such as a fall or a car accident, you may develop bruised ribs. This can be extremely painful and make it difficult to breathe. Fortunately, you can try several home remedies to help heal bruised ribs.
One of the most effective remedies is applying a warm compress to the affected area. Soak a towel in warm water, wring it out, and apply it to the bruised ribs for 10-15 minutes at a time. This will help reduce inflammation and alleviate pain.
Another effective remedy is to take a warm bath or shower. The steam and warmth will help relax your muscles and reduce inflammation. You can also add Epsom salt to your bathwater for added relief.
If you’ve been hit in the eye, you may develop a black eye. This can be painful and unsightly, but there are several home remedies you can try to help reduce inflammation and speed up healing.
One of the most effective remedies is applying a cold compress to the affected eye. Use a bag of frozen peas or an ice pack wrapped in a towel and apply it to the eye for 15-20 minutes at a time, several times a day. This will help reduce inflammation and alleviate pain.
Another effective remedy is to apply a mixture of honey and water to the bruised area. Mix equal parts honey and warm water and apply it to the affected eye with a cotton ball. Leave it on for 10-15 minutes, then rinse it off with warm water. Honey has natural antibacterial and anti-inflammatory properties that can help promote healing.
1. Ice Pack
Apply ice pack on the bruised area. This will numb the whole area and you won’t feel pain for several minutes.
2. Comfrey Leaves
Take fresh comfrey leaves and make a fine paste. Apply it on the bruise and leave it till it dries. Then, apply the second layer to it. Let it dry and after that, wash it off with lukewarm water.
3. Parsley
Take fresh parsley and crush it. Apply it on the bruised area. This will make the bruise go away faster.
4. Witch Hazel
Take a warm bath using witch hazel. Witch hazel improves the blood circulation and this will heal the bruises.
5. Cabbage
Cabbage can help in healing the bruise, as well as reducing the swelling. Apply macerated leaves of cabbage to accelerate the healing process.
6. Bilberry Extracts
Bilberry extracts can make the mark vanish, increasing the vitamin C level.
7. Cayenne Pepper & Vaseline
Take 1 part of cayenne pepper and 5 parts of melted Vaseline. Mix it well and apply it on the bruise (Vaseline mixture should be cold).
8. Lavender Oil
Take cold water and put several drops of lavender oil in it. Soak a cloth in this water and apply it on the bruise. Lavender oil will reduce the swelling and cold water will relieve pain.
9. Tea Bags
Take sage tea bags or chamomile tea bags. Soak them in warm water and then, place on the bruise. This will soothe the pain.
10. Aloe Vera
Take aloe vera leaf and apply its gel on the bruised skin. This will provide relief in pain and swelling.
11. Egg Rolling
Boil an egg and peel off the skin of this boiled egg. Place it on the bruised area and gently roll the warm egg on the bruise. This will help in reducing the swelling.
12. Warm Water
Soak a cotton ball or a cloth in lukewarm water and place it on the bruise. Slowly and gently massage on and around the bruise. This will reduce the pain and swelling.
13. Pineapple
Eating pineapple will cure the bruise fast. You can also consume the fresh juice of pineapple. This will surely help you out.
14. Lard
Take one tablespoon of lard and ½ tablespoon of salt and mix them. Apply it to the bruise. This will prevent the bruise from getting darker.
15. Garlic
Eat fresh and raw garlic. Consume at least two cloves of it. This will heal up the bruise fast, as it contains antibiotic properties.
17. Vanilla
Please take out the vanilla extract and apply it to the swollen bruise. This will provide relief.
18. Onion
Cut a raw onion into half and apply the inner part of the onion on the bruise.
Note- Avoid this home remedy if your bruise is wounded.
19. Mullein Flowers
Take some mullein flowers and steep them in olive oil. Let this oil to reach room temperature, and then apply it to the bruise. This will help to let the bruise fade away and decrease swelling.
20. Citrus Fruits
Vitamin C in citrus fruits aids in the rejuvenation of the elasticity of the skin and fortification of veins, arteries and capillaries. Therefore, eat oranges and apples to cure the problem quickly.
Hayland’s Bupms ’n Bruises™ Ointment: This is a very good homoeopathic remedy for healing bruises. Rub this ointment on the bruises, and there will be relief in pain and swelling.
Arnica: Arnica is a very effective and multi-treatment homoeopathic remedy for bruises. This will help to heal the bruise faster. You can also apply any ointment which contains arnica.
Bellis perennis: This is a beneficial remedy for cuts and bruises. This will reduce the swelling and relieve the pain.
Hypericum: This homoeopathic remedy is given when bruises occur due to an accident or serious injury. Hypericum helps to reduce the level of pain you are experiencing.
Phosphorus is given when bruising happens because of small wounds or minor injuries.
Other homoeopathic remedies can be taken to cure bruising such as Calcarea phosphorica, Ledum palustre, Ruta graveolens, Symphytum, Millefolium and Sulphuricum acidum.
If you find yourself bruising too quickly, there are a few things you can try out to improve your resistance to common causes of bruising.
Bruises can be painful and unsightly, but with the appropriate home remedies, you can minimize their severity and speed up the healing process. There are many ways to treat bruises at home, from cold compresses to natural remedies like honey and Epsom salt. However, if the symptoms persist or the bruise becomes more severe, it is always advisable to consult a medical professional.
