Vaginal odour is one of the most common problems associated with females. Vaginal odour is mainly caused due to a bacterial infection or poor hygiene and may be due to a sexually transmitted disease. Vaginal odour can sometimes be irritating if it persists for an extended period. Luckily I (the writer) have gone through this myself and had numerous conversations with other women passing the same issues. Let’s see how we can get rid of the feminine naturally and quickly.
Why Is My Vagina Smelly?
While various things can cause a foul feminine odour, the good news is that many have to do with simple lifestyle habits and environmental factors. For the most part, you are not genetically disposed to feminine odours. And with simple lifestyle changes, you can help eliminate any unpleasant feminine odours. Here are some of the most common reasons you might be dealing with a foul feminine odour.
- Bacterial infection
- Yeast infection
- Sexually transmitted diseases
- Poor hygiene
- Pelvic Inflammatory disease
- Intolerance to laundry detergent on panties
Suppose you are dealing with foul feminine odour issues (and chances you are not the only one). Often, if you have a feminine odour issue, there are accompanying symptoms that you will have to deal with as well.
Here are some of the top symptoms you can expect to find accompanying an unpleasant feminine odour.
- Fishy smell from the vagina
- Dryness in the vagina
How to Get Rid of a Smelly Vagina
Drink plenty of water as it is one of the best remedies to treat feminine odour. Drink at least 8-10 glasses of water every day, as this aids in eliminating toxins and other harmful bacteria from the body. We recommend drinking one gallon a day for as long as you can keep up with it. Water also helps to remove the excess sugar from the body, which is one of the main reasons behind a feminine odour.
With drinking water, you will find that you will be rushing to the bathroom more often. This is a good thing. Every time you use the restroom, your body releases harmful toxins building up inside your system.
Additionally, when you need to use the restroom, be sure that you do not hold it. If you hold in your urine, you could potentially cause more harm than good. Not using the bathroom when your body tells you to can lead to other issues, including bladder dysfunction.
2. Apple Cider Vinegar
The best way to intake apple cider vinegar is to pour two teaspoons into a glass and dilute it with sparkling water. Adding it to your salad dressing is another way to intake it easily.
Make sure to take at least two teaspoons every day. (The more the better, you can intake up to half a glass a day)
It will help your system digest all the extra sugar in your body and quickly decrease the yeast infection.
3. Colloidal SILVER
Silver colloidal looks like water but often has the strength of an antibiotic. Eliminating all harmful bacteria and helping your private parts regulate their flora once again.
Buy silver colloidal in a spray, and apply it to your private parts before beginning the day. This will ensure that bacteria will not take over your day.
You can also take a shot of it during the day or keep the spray in your purse if you want to reapply it later. Applying it 1-3 times a day should do the trick to decrease odour immediately.
Make sure to take your shower every morning before starting your day. Do not wash the area with soap; even soap for intimate areas is discouraged as we want to have your private parts recuperate their natural flora as quickly as possible, and any soap could disturb this.
We also recommend taking extra panties to work so you can change them during the day. This is not so much for hygiene but rather for personal confidence.
4. Continuous Lifestyle
If the odour pops up quite often, you might have a slight intolerance to gluten or consume too much sugar or alcohol. Make sure to reduce both ingredients in your life to make the whole situation easier to deal with in the future.
During vaginal odour, eliminate all substances immediately to eliminate the smell as quickly as possible.
Another major cause might be your laundry products. Many women don’t realize that laundry detergent can harm our flora. Make sure to do your laundry with 100 % natural products so our little flower doesn’t suffer.
Other Remedies Just In Case It Doesn’t Want To Go!
Garlic is an excellent natural antibiotic that helps remove bacteria, reducing feminine odour. Insert a garlic clove into the vagina and keep it for a few hours to remove the feminine odour. You can also eat raw garlic cloves and a glass of water on an empty stomach.
Soak your vagina in warm water with ½ a cup of white vinegar. Repeat this remedy continuously for a week or so. White vinegar helps the pH level of the vagina to regain its average level while eliminating feminine odour.
Fenugreek is one of the best natural remedies for feminine odour. It benefits women in many ways as it balances hormones and regulates menstrual cycles. You must soak a teaspoon of fenugreek seeds in a glass of water for a night and then drink it up the following day on an empty stomach.
Apple Cider Vinegar
Mix some apple cider vinegar in a bathtub, and soak your lower body in it for at least 30 minutes. Repeat the remedy at least 4-5 times a week. Apple cider vinegar has properties to inhibit bacterial growth and will, therefore, stop feminine odour.
Add a tablespoon of baking soda in lukewarm water, and soak your vagina. Baking soda helps fight against bacterial or yeast infections, which can cause feminine odour.
Amla or Indian Gooseberry
If the feminine odour is caused due to leucorrhoea, a condition of excessive discharge from the vagina, then amla is the cure. Eat amla as it helps in getting rid of leucorrhoea. Eventually, it will give you relief from the problem of feminine odour.
Try Feminine Odor Products
Certain products are available in the market to control feminine odour. One such product is ‘RepHresh’, which works to maintain the pH level of the vagina for three days. It contains baking soda that naturally cleanses and conditions the vagina while eliminating the foul odour from it.
Preventive Measures for Feminine Odor
- Avoid excessive intake of sugary foods.
- Avoid alcohol and caffeinated drinks.
- Maintain proper hygiene.
- Avoid douching.
- Always wear clean cotton panties.
- Change tampons and sanitary napkins frequently.
- Always wipe from front to back to prevent the infection from spreading further.
- Don’t use perfumed feminine products.
- Wash your vagina and urinate immediately after sexual intercourse to flush out the bacteria.