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Why Natural Skin Care Supports Lasting Wellness

Why natural skin care matters: learn about endocrine-disrupting chemicals, long-lasting effects, and how facial yoga and gua sha boost your skin and hormones.

Blood Pressure Levels: What Triggers Hypertension

Learn what triggers high blood pressure, how to read levels, emotional factors, and natural remedies for managing hypertension safely.

Why Consider Holistic Nutrition for Lasting Wellness

Explore why holistic nutrition matters, its real food principles, dangers of processed diets, and practical steps for supporting lifelong health naturally.

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13 Effective Head Colds Home Remedies in 2022

Almost everyone knows what it means to get a head cold. Runny noses, sneezing, a sore throat, and general exhaustion are the main symptoms accompanying the common cold. This small

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11 Home Remedies for Plantar Warts that Work Wonders

What is a Plantar Wart? Plantar warts are non-cancerous skin outgrowths on feet that are caused due to a viral infection on the topmost layer of the skin. In medical

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30 Effective Home Remedies for Gas

What is Gas? Gas is one of the most embarrassing health problems faced by people. Gas is not a disease, but an indication of some other ill health condition. According

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Blocked Salivary Glands Home Remedy: How To Deal With It?

Our salivary glands work hard to keep our mouths healthy and functioning properly—in fact, they produce between 0.5 and 1.5 liters of saliva every day. Saliva does more than just

how to increase female libido home remedies

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How to Increase Female Libido with 18 Home Remedies

Though issues concerning decreased male libido take up a lot more of the press, and especially commercial air time, issues related to decreased female libido can also cause frustration for

Girl holding her hand to the ear, illustrating home remedies for fluid in ear

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15 Home Remedies for Fluid in Ear

Stuffiness, a dull ache, and sometimes even balance issues are quite common whenever you have fluid in your ear. Getting rid of the fluid might be something simple or it

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22 Natural Cough Suppressants for Home Use

If you’re suffering from a cough, it can be frustrating and painful. You’re willing to do just about anything to find relief. Fortunately, there are plenty of natural cough suppressants

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16 Natural Ways to Reduce Fluid Retention

Ever wake up with a puffy face or legs? What about an extremely bloated stomach, gummy throat, or badly swollen ankles? Your body retains fluid in these places, and if

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15 Easy Ways to Unclog Ears at Home

If you feel like someone has stuffed so many cotton pads in your ears, then you have clogged ears. Some of the most common causes are ear wax, cold, blocked

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How to Get Rid of Stomach Flu? (15 Home Remedies for Stomach Bug)

Few health conditions bring greater discomfort than being unable to keep anything down due to some foreign invader or toxin that has gotten into your stomach. The weakness and misery

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