People of all ages suffer from under eye puffiness, although it’s a normal side effect of aging as well. These dark spots and puffy eyes make you look tired and older than you are. The good news is there are a variety of home remedies that will help.
Want to know how to get rid of bags under your eyes? Read on for what causes baggy eyes, ways to remove bags under eyes, and prevention tips to keep bags from forming in the first place.
What are Bags Under the Eyes?
Many people want to know how to get rid of bags under eyes because they feel self-conscious about their appearance. Bags under the eyes are a visible result of swelling and sagging tissues. Muscles, skin, and fat all play a part in creating these loose pockets of skin.
Some people will notice under eye bags more when they feel overly tired, as a lack of sleep can also add to skin problems. Proper nutrition and getting enough sleep are only part of the equation, however.
Luckily, the concerns surrounding under eye bags are mostly cosmetic, as the condition is rarely a symptom of a serious health problem. Still, feeling good about our appearance is key to our inner and mental wellbeing, for both men and women. Find out how to get rid of baggy eyes with our tips below.
What Causes Bags Under the Eyes
Before we discuss how to remove bags under eyes, it’s helpful to know what causes the condition. Mild swelling or puffiness under the eyes is common with aging as the muscles around your eyes weaken over time. The fat that surrounds your eyes migrates into the lower eyelids, making your eyes seem puffy.
Fluid can also leach into this area, making pockets of fluid that give your eyes a swollen appearance. Water retention is more common as we age and accompanies major health issues related to the aging process. Luckily, we’ve learned how to reduce bags under eyes with common kitchen and household ingredients.
Remedies for Removing Bags Under Eyes
Regardless of what is causing the condition, getting rid of those pesky under eye pockets doesn’t have to become an ongoing struggle. Here’s how to get rid of bags under eyes fast and without medical intervention.
A simple under eye bags home remedy may already lurk in your kitchen cabinet. Chilled potatoes cut into thick slices offer cooling relief to swollen eye areas. Apply the potato slices to your eyes, covering the dark circles.
Leave the potatoes on for a minimum of twenty minutes, and up to eight hours overnight. Afterward, rinse the surrounding skin and gently pat dry. Repeat the process three times per week to reduce puffiness under eyes.
Getting rid of eye bags may be as easy as applying another common kitchen staple to your skin. Regular milk applied to the skin with cotton balls may help reduce the appearance of puffy eye bags under eyes. After applying, let the milk set on the skin until dry. Rinse with cool water afterward.
Chamomile is known as a gentle and therapeutic ingredient in teas and skin products. It has soothing properties are also useful in getting rid of bags under eyes. Boil two chamomile tea bags in water, then apply to the skin once they’ve cooled completely.
Leave the tea bags on under eye bags for up to five minutes, then rinse with cool water.
In addition to treating sunburn and other skin conditions, aloe vera is also an under eye bags home remedy that’s easy and soothing. The moisturizing aloe vera is gentle on skin, and it dries within moments for quick treatment. Apply aloe vera under eyes and repeat as often as desired.
A natural toner that’s skin-safe, witch hazel is another eye bag treatment that is sold in drug stores everywhere. It’s known to reduce swelling and help heal broken skin, two keys essential for under eye bags treatment. Apply with a cotton ball and let dry.
Make your own rose water or purchase store-bought for a soothing extract that cures dark circles and under eye puffiness.
Vitamin E Oil
An eye puffiness reducer plus overall nourishing skin treatment, vitamin E oil fights multiple signs of aging and reduces wrinkles. Gently massage vitamin E oil eye bag cream into your skin as often as desired.
Other cool and refreshing under eye bags remedies like sliced cucumbers are often used in spa settings to improve skin’s appearance. Let the chilled cucumber slices rest on your eyes for at least twenty minutes, if not longer. Rinse with cool water afterward.
Cold Tea Bag
While chamomile is one choice of how to get rid of eye bags, other tea bags that contain caffeine help perk up saggy under eye skin. Soak two tea bags in warm water, chill for a few minutes, then apply to skin. Leave the tea bags on for five minutes, then rinse with cool water.
Egg whites reduce swelling and increase blood circulation, so they are an ideal treatment for under eye bags. Separate one egg white from its yolk and apply it to your under-eye skin.
Add a second coat once the first begins to dry, and leave it on until the mixture dries completely. Then rinse with warm water.
Similar to other applications of chilled items, placing cold spoons over dark eye circles relieves swelling and calms the surrounding skin area. Repeat as often as necessary for cooling relief.
Green tea offers healing properties mostly as an internally applied treatment. However, applying green tea to your skin has benefits as well.
Caffeine in the green tea shrinks blood vessels in your skin, reducing the appearance of puffy eyes. Brew tea bags and apply to your eyes as desired, and feel free to drink the resulting tea as well.
Alpha hydroxy acids in strawberries help to tighten the skin and smooth its surface. Like other remedies for bags under eyes, chilling them beforehand ups their healing ability.
Saltwater compresses help to draw excess water out of your under-eye area. Mix a solution of salt water and apply to under eye bags with cotton balls or compresses. Allow the compress to sit for a few minutes, then rinse. This trick may visually reduce under eye bags in mere minutes.
Drink More Water
Properly hydrating your body will prevent under eye bags from becoming more swollen. Adequate water intake means that your body’s systems will work their best, removing toxins from the body and hydrating all its tissues.
Aim for consuming half of your body in weight in ounces per day for optimal skin appearance and overall health.
Tips for Preventing Bags Under Eyes
Learning how to get rid of bags under eyes is helpful, but learning how to prevent them in the first place is ideal. Instead of wondering how to reduce eye bags, keep them from forming with these strategies.
Limit Your Salt Intake
As your body stores salt, it also retains water. This may cause under eye puffiness to increase since the fluid there will build up further. Many canned foods and prepackaged foods contain more sodium than is recommended for your daily intake. Keep an eye on labels when shopping for shelf-stable goods such as these.
Take Care of Your Allergies
When your body is fighting off allergens, your face and extremities may grow swollen. Be sure to take your allergy medication, or avoid potential allergens, to reduce the chances of making under eye puffiness worse.
Use a Neti Pot
A trendy new way to drain your sinuses, Neti Pots help to clear mucus from your nasal cavities. By eliminating this buildup, you can reduce puffiness in your face overall, including in under eye areas.
Get More Exercise
Exercise is fantastic for our bodies. Not only does sweating flush toxins out of our skin, but it also increases blood blow throughout our systems. When our bodies function properly thanks to proper hydration and adequate exercise, our skin’s overall appearance improves.
Limit Alcohol Consumption
When it comes to bags under eyes, men and women tend to suffer equally. Especially for people who tend to drink socially, consuming alcohol can cause fluid retention. If you’ve ever woken up sick and bloated the morning after overindulging, you already know this is true.
Reduce alcohol consumption and watch your skin tighten and its elasticity improve.
Smoking is not only detrimental to your overall health, but it also causes skin problems. Cigarette smoke has carbon monoxide that takes the place of oxygen in your skin. As a result, skin will look dry and discolored.
When you quit smoking, your body replenishes those damaged skin cells and will begin to renew itself. Cigarette smoking can cause you to look older than you are, but quitting smoking puts you back on the path toward brighter and healthier skin.