Dark circles under the eyes can unintentionally make you look like you have been up all night. If people are commenting on how tired you look or if you feel self-conscious about your appearance, it is time to act. Fatigue is a possible culprit for dark circles under eyes in men, but there are many other possible causes, including stress, aging, allergies, thin skin or an unhealthy lifestyle.
The good news is that you can use natural remedies to make your dark circles disappear and can take preventive steps to avoid looking tired!
What Causes Dark Circles?
These are the most common causes behind dark circles and puffiness. Try to determine what could be causing your dark circles so you can choose the most relevant approach to treat or prevent this issue. Keep in mind that dark circles can be hereditary and that you can have dark skin under your eyes even though you live a healthy lifestyle.
The skin around your eyes is naturally thinner than in other areas. Skin can become even thinner with age or because of an unhealthy lifestyle. Thin skin causes dark circles to appear because capillaries are more visible. Your skin might become thinner because of smoking or of being dehydrated.
Skin cells sometimes produce too much melanin. These cells form darker patches, sometimes under the eyes. There are different causes behind hyperpigmentation, such as sun exposure, inflammation, a diet too rich in iron or endocrine diseases.
Sun exposure is another common cause of hyperpigmentation. Sunrays can damage your skin cells and cause them to produce too much melanin. You can easily prevent dark circles under eyes in men by always using sunscreen and wearing sunglasses to protect the sensitive skin around your eyes.
Allergies, inflammation, fluid retention or dehydration can cause swelling. Darker coloration is sometimes present as well. Stress, sinus problems and a diet too rich in salt can cause bags to form under your eyes. You should see a doctor if you experience severe swelling or if fluid retention is a recurring problem.
Drug and Alcohol Use
Alcohol dehydrates your body, which is why you will often wake up with dark circles after a night of partying. On the long-term, alcohol consumption makes your skin thinner and your capillaries more visible. Drug use can also cause dark circles to appear because illegal substances can deplete your calcium, magnesium and vitamin levels.
Sometimes dark circles are a natural sign of aging. Becoming older means your skin might be getting thinner and might make you less resistant to fatigue. Your skin naturally becomes less elastic and more likely to retain fluids. If you are getting dark circles as a result of aging, this is a sign that you need to make a few changes to your lifestyle.
Reactions to pollen, dust, and other allergens can cause the blood vessels under your eyes to swell and your nasal passages to become blocked. This can result in dark and puffy circles under your eyes. If allergies are to blame for your dark circles, you will probably experience other symptoms such as red eyes or sinus problems.
Lack of sleep is a common cause of bags under eyes men. Not getting enough sleep causes your skin to retain fluids and your blood vessels to dilate. You can also get dark circles from sleeping too much since lying down means there is more blood flow in the veins under your eyes, which makes them larger and more visible. The good news is that your dark circles will go away once you adopt healthier sleeping habits.
How Can Men Get Rid of Dark Circles Under the Eyes?
Find out how to get rid of dark circles for men with these simple natural remedies. Some of these ingredients might already be in your kitchen, and the ones you don’t have should be easy to find. You can use any of these remedies to get rid of dark circles under the eyes on men and look fresh before heading off to work!
Note that you will get better results if you chill the natural remedy you choose to use before applying it on your dark circles. Coldness will soothe irritated or inflamed skin and immediately reduce puffiness. If you don’t have any of these ingredients, place a couple of teaspoons in the freezer for a few minutes. Apply the cold teaspoons over the dark circles to reduce puffiness and make your blood vessels less visible.
Almond oil will make your skin lighter and nourish your skin cells thanks to its Vitamin E content. This oil also has natural anti-inflammatory properties to help with puffiness.
Apply almond oil by gently massaging a few drops under your eyes before going to bed. You can also mix five drops of almond oil with a tablespoon of honey or blend five drops of almond oil with two slices of avocado to make a paste and apply it like a mask.
Cold Tea Bags
Cold tea bags are a quick and easy alternative to the best under eye cream for men. Tea acts as a natural antioxidant and anti-inflammatory. The caffeine content will help shrink visible blood vessels. Green tea works best since it contains an anti-inflammatory known as EGCG.
Steep a couple of tea bags in hot water, put them in a freezer for a few minutes and apply them over your eyes for as long as you need to.
Tomato is a natural bleaching agent that can help with hyperpigmentation. It also has antioxidant and moisturizing properties. Using this natural remedy on a regular basis will help your skin cells produce more collagen, which is a good option if you have thin skin.
You can treat dark circles under eyes on men by either grinding a tomato into a thick paste and applying it like a mask or by simply massaging tomato slices over your skin for 2 minutes.
Use a raw potato to bleach your skin, reduce puffiness, moisturize your skin cells and nourish them with Vitamin C. Potatoes are also a natural anti-oxidant. Cold potato slices will help you get results quickly, which makes them an ideal option if you need to get rid of your dark circles before going to work!
Cut a couple of raw potato slices and leave them in the freezer for a couple of minutes. Leave the slices over your eyes for as long as needed to reduce dark circles and puffiness.
Milk will hydrate and nourish your skin thanks to its calcium and vitamins content. This is an ideal natural remedy to get rid of dark circles after a night or partying or to help with dark circles caused by an unbalanced diet.
Dip two cotton balls in cold milk and leave them under your eyes for 20 minutes. You can get better results by adding ground fenugreek seeds to the milk if you need to address hyperpigmentation. You can also mix an equal quantity of milk and rosewater to reduce inflammation.
Orange juice is naturally rich in Vitamin C and can nourish your skin cells. This natural remedy can help repair damages caused by sun exposure or dehydration.
You can either dip cotton balls in some cold orange juice or mix orange juice with a few drops of glycerin to create a paste that you can apply under your eyes.
Cucumber contains Vitamin K, which is essential for healthy skin. Cucumber slices will give your skin a healthy glow and will help with collagen production on the long term.
Chill a couple of cucumber slices so you can apply them over your eyes. Cucumber will help with fluid accumulation besides nourishing your skin cells.
Mint is rich in Vitamin C, soothes irritated skin and helps improve circulation. Mint leaves can do wonders if you have thin skin and dark circles caused by visible capillaries!
You can crush some mint leaves and add a few drops of water to create a paste. Apply this paste under your eyes and wait 10 minutes. You can add tomato or potato slices to get better results.
Rose water is a natural ingredient with anti-inflammatory and hydrating properties. It can also eliminate toxins. Because it is so efficient, you will probably find rose water in the best eye cream for men.
Dip two cotton balls in rose water and apply them under your eyes. You can also puree some almonds in a blender, add a teaspoon of rose water and apply this paste under your eyes.
Argan oil is an ideal natural remedy if your dark circles are caused by skin thin. This essential oil will nourish your skin cells and boost collagen production.
Massage a few drops of Argan oil under your eyes on a daily basis until you see an improvement.
Aloe vera hydrates and nourishes skin cells. This plant is a common ingredient found in a lot of best mens under eye cream. It also has cleansing properties and will help damaged skin cells heal faster.
You can either purchase natural aloe vera gel or make your own by cutting aloe vera leaves. Apply this gel under your eyes and take a few minutes to gently massage it into the skin.
Olive oil is rich in fatty acids and Vitamin K. This natural remedy can help with thin skin and will also improve skin tone.
You can massage a few drops of olive oil into your skin or mix a few drops of olive oil in milk or rosewater and use cotton balls to apply this mixture on your skin.
Turmeric powder is a natural anti-inflammatory that should help with bags and dark circles.
You can mix turmeric powder with some orange juice or with rosewater to make a paste.
How to Prevent Dark Circles
The natural remedies listed above will help with dark circles, but there are steps you can take to prevent dark circles and bags from appearing. If this is a recurring issue, you need to figure out what causes dark circles under eyes in men and make a few changes to your lifestyle. Consider using a men’s eye cream if you are not getting the results you want with natural remedies.
Avoid Rubbing Your Eyes
Rubbing your eyes can make irritation and inflammation worse. This bad habit can also damage your skin cells. The bacteria present on your hands will end up on your face and irritate or damage your skin cells.
Take an Allergy Medication
If allergies are the real cause behind your dark circles, use an over the counter treatment or a prescription. Avoid exposure to what triggers your allergic reactions if possible and see an allergist if you are not sure what is causing your symptoms.
Smoking is a common cause of dark circles around eyes men. Nicotine and other chemicals present in cigarettes can make your skin thinner and your blood vessel more visible. Your complexion will improve once you quit smoking and your dark circles should disappear too.
There is no need to explain why drinking or doing drugs is bad for your health. Dark circles might be a sign that your system needs a break from partying. Focus on adopting a healthier lifestyle and your dark circles and other health problems should go away.
Get the Proper Amount of Sleep
Dark circles can be caused by not sleeping enough or by getting too much sleep. The average adult needs 7 or 8 hours of sleep each night. If you have difficulties sleeping, figure out why so you can address this problem.
Try Sleeping on Your Back
Fluid retention can cause bags and dark circles. Sleeping on the side or on your stomach means fluid can build up under your eyes during the night. If you have dark circles and puffiness when you wake up, sleeping on your back could solve the problem.