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Why Natural Skin Care Supports Lasting Wellness

Why natural skin care matters: learn about endocrine-disrupting chemicals, long-lasting effects, and how facial yoga and gua sha boost your skin and hormones.

Blood Pressure Levels: What Triggers Hypertension

Learn what triggers high blood pressure, how to read levels, emotional factors, and natural remedies for managing hypertension safely.

Why Consider Holistic Nutrition for Lasting Wellness

Explore why holistic nutrition matters, its real food principles, dangers of processed diets, and practical steps for supporting lifelong health naturally.

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5 Ways to Lose Weight with Calorie Intake

Eating too little calories can result in malfunction, whereas eating too many calories can cause obesity and other health implications. But, if you’re trying to lose weight, part of a

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Top 15 Super Foods for Pregnancy

Motherhood is, indeed, the best stage for a lady in her life. At this juncture, everyone close to her tries to keep her blissful and energetic, so that she can

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11 Super Foods for Arthritis

The term ‘arthritis’ is coined by the amalgamation of two words- ‘arthron’, which means joint (in Greek), and ‘itis’ that means inflammation. So, arthritis is basically the inflammation of joints.

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20 Super Foods to Fight Stress

Stress is a common ailment among the individuals of almost all the age groups. There are many reasons that can be held responsible for causing stress. It can be hectic

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15 Super Foods to Lower High Blood Pressure

High B.P. or hypertension is one of the common diseases that are prevalent today due to the changing lifestyle of the human beings. High blood pressure brings on several diseases

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15 Best Anti-Aging Super Foods

Have you ever heard with the term, you are what you eat? Beautiful skin and a glowing aura start with how we eat. We tend to pack our diets full

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14 Home Remedies for Thick Eyebrows

Bigger, fuller and perfectly shaped eyebrows accentuate the cuteness of your face. Nowadays, thick eyebrows are in trend and have been flaunted by several beautiful ladies on the silver screen

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DIY: Homemade Powdered Laundry Detergent

Most laundry detergents that are commercially available are not only expensive but also come with a cost to the environment. Homemade detergents, on the other hand, can get your clothes

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13 Home Remedies for Hangover

“I swear I’ll never drink again!” is the first thing that pops in our minds after a night of partying hard, with blasphemous amounts of alcohol. Too bad that wasn’t

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24 Home Remedies for Itchy Scalp

Scratching our head in public is certainly very embarrassing for anyone. Many people relate to an itchy scalp with bad hygiene, but that is not true always. Whilst skin conditions

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