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Can’t wait to have fun in the sun this summer? Neither can we! The days filled with soaking up rays on the beach, playing volleyball in bikinis and walking around the city in dresses and skirts are so close, we can almost feel them already. But as we count off the days until creating summer memories, we are also starting to become a little more conscious about counting calories, as well. Even though losing weight in general is a main focus for women every year as summer comes ever closer, ladies are also facing another troubling problem; one word, nine letters, and there you have the worst nightmare of both young and adult women everywhere in the world. Yep, we’re talking about cellulite. Aside from literally being a pain in the rear, cellulite is not only unaesthetic, but also unhealthy. If you find areas of your body like your legs, buttocks or thighs covered with “orange peel”, that means that you are making some poor choices regarding your health. Cellulite is caused by build-ups of fat under the surface of your skin, which result from irresponsible diets and lack of exercise. Nevertheless, there are also thin ladies out there who still can’t seem to remove their cellulite for good. So the real question is: how can we make cellulite-free skin permanent? What treatments, remedies or procedures are out there that actually work? Most importantly, is there a solution that will help you in the long run? That is precisely why we have gathered documentation and countless tried-and-tested theories, so we can present the best 9 options for effective cellulite removal. While in a previous article we focused upon tips on how to get rid of cellulite, we are now going to highlight the core options that are widely available for women across America, no matter if they live in Chicago or NYC. These solutions range from creams, to non or minimally invasive procedures, ways on how to remove cellulite naturally and quickly and many more. Discover all of the options below, see which one fits your skin care needs the best and be happy with your body once again!
1. Drink Water!
One of the simplest ways to achieve cellulite removal comes without a price tag attached. The answer is, of course, drinking more water. Not only will this option aid you in removing cellulite, but it will also allow you to maintain a healthy body. Numerous studies show that by consuming more water you will have the power to both get rid of cellulite and actually prevent it from appearing in the first place. Water has the ability to fully cleanse your body by washing out all of those toxins that contribute to developing cellulite. It is recommended that you drink at least eight glasses of water daily to live out a happy and healthy life, so stock up on those water bottles and refill them as often as you can!
2. Cellulite Creams
Even though many people doubt the actual effects of these kinds of products, creams and lotions are actually an option for cellulite removal. Many of these anti-cellulite creams can get quite expensive, but you should know that there are quite a few solutions for maintaining a budget and still enjoying fantastic results. You can purchase these products either over the counter or online, preferably from Amazon so you can benefit from the best deals. Alternatively, you can make your own cellulite cream and have fun while you battle off those dimples. You can check out a list of our personal recommendations for both store-bought and homemade creams, and discover which is the best cellulite cream for you.
If you don’t want to undergo surgery and you really don’t believe in ointments and home remedies, you can try out mesotherapy for cellulite removal. Patients who had recently undergone liposuction had complained about the abundance of cellulite left after remove deeper fat from their body. It’s natural that after undergoing surgery for getting rid of fat that you are going to want cellulite removed fast. Mesotherapy is a form of anti-cellulite treatment that does not require incision (cutting into the skin). It is actually an injectable treatment that contains vitamins, medicine and minerals, all approved by the U.S. Food and Drug Administration. It is called mesotherapy because the formula is introduced directly into the layer under your skin, called the mesoderm. Try 3-4 treatments, once about every 3 weeks and see if this is the ideal cellulite removal treatment for you.
4. Radio-Wave Devices
Did you know that there is a machine that can help you combat cellulite? Dermatologist Lori Brightman stated in an article for The Wall Street Journal that treatments such as VelaShape can greatly reduce the circumference for key-cellulite areas like your tummy or thighs. This particular for of treatment takes anywhere from 20 minutes to 2 hours for each session (depending on how many areas you want to treat) and can cost $650 at the most for every area. You can undergo treatment once a week for up to six at the most. Another radio-wave device is Thermage, which is a lot more expensive than Velashape. Thermage treatments can cost between $2,500 and $4,000. Even though it might not be the most popular treatment among women looking to remove cellulite, but quite a few specialists agree that it is indeed effective.
5. Natural Remedies
Due to the fact that we are head over heels in love with home remedies (hence our name), we had to include some of our favorite natural solutions for effective cellulite removal on this list. One of the most popular natural remedies for fixing this problem is dry brushing. Many users claim that it offers them tighter skin and it helps them eliminate dry cells. Moreover, exfoliation acts as a critical remover of cellulite by relieving your skin of dead cells. You can try coffee, coconut oil or salt scrubs, which all can be made by you at home. For awesome homemade options for exfoliation, you can check out our article about DIY salt and sugar body scrubs.
6. Anti-Cellulite Massage
This form of massage therapy focuses upon the lymphatic and circulatory systems. You can either go to your local salon and ask about the treatments for cellulite removal that they offer or you can learn some techniques and massage yourself at home. The key to a successful anti-cellulite massage is the movements: the majority should be circular and thorough. Some of the most well-known techniques include kneading, pinching, wringing and movements in the shape of an “S”. Make sure that the area you are preparing to massage is well-covered in oil and that your movements should start from the bottom of the area and work towards the top.
7. New Diet
You can try all of the creams, ointments and lotions in the world; they might all be inefficient if you don’t maintain a proper diet. We know that girls these days dream of having a behind like Kim Kardashian, but that doesn’t come without great amounts of cellulite and probably an unhealthy diet. First of all, this means that you have to get rid of any soda or junk food lying around the house, as they are one of the main causes for developing cellulite. Secondly, you have to focus on consuming healthy fats and organic food that is good for both your body and your soul. Always remember to take up various exercises to complete your brand new diet and work out as often as you have the time to. Let’s not forget about your daily dose of fruits and vegetables!
The fact that you need to maintain a great diet in order to obtain cellulite removal leads us to another important topic: nutrients. Dermatologist Howard Murad points out a broad selection of nutrients that can be obtained either from supplements or directly from the food you consume. A few key nutrients for cellulite removal are: glucosamine (for elastin and collagen), lecithin (repairs the walls of cells), fatty acids (maintain water in the cells) and, of course, antioxidants (protect your skin from damage). A few great sources for antioxidants are berries, citruses or red peppers.
9. Laser Surgery
Laser surgery has been getting much more attention in recent years as an effective option for cellulite removal. By far the most popular way is by choosing Cellulaze, a form of laser surgery that not only enjoys happy customers, but also great coverage by the media. It works a little bit like this: minuscule incisions are made in the skin where a laser is introduced in order to dissolve the fat and promote collagen formation. You can check out a variety of before and after photos online and see if the results are what you would want for your body.
What do you think? Which option for cellulite removal attracts you the most? Let us know with a comment and describe your experience!