The alkaline diet has been gaining popularity in recent years, with many people turning to this way of eating as a means to improve their health. This diet centres around the idea that by consuming more alkaline foods and less acidic foods, you can balance your body’s pH levels and ward off numerous diseases. In […]
Oral health is an essential part of our overall well-being and cannot be overlooked. The majority of us have had experiences with tooth pain at some point or the other in our lives, which may be a sign of a cavity or tooth stain. While both conditions may share similar symptoms, they require different treatments. […]
Have you heard about Kangen Water? This Japanese company has become increasingly popular in recent years with its promise of pure, alkaline water that can improve overall health and well-being. But what exactly is a Kangen Water Machine, and is it worth the investment? In this blog post, we’ll look closer at the benefits of […]
With so many skin care products, knowing which ones to trust can be overwhelming. Often, we don’t know what’s in those products or how they will affect our skin in the long term. This is where homemade face masks come in. These are alternative commercial products, often packed with chemicals and additives. Natural ingredients are […]
Our mental health is of utmost importance. We juggle countless responsibilities, from work to family, that can be overwhelming. It is essential to take a break from the daily grind and unwind. Journaling or writing down our thoughts and emotions is an excellent way to do this. It’s a productive way to reflect on our […]
When you think of caffeine, you probably associate it with your morning cup of coffee or tea. However, recent studies have shown that caffeine can also benefit your skin in many ways. Caffeine has antioxidant properties and can be absorbed through the skin, making it an excellent ingredient for skincare products. In this blog post, […]
Candida overgrowth can lead to various health problems, including digestive issues, fatigue, and depression. Candida is a type of yeast that naturally lives in the body. However, when the body is under stress or has been exposed to antibiotics, the balance between good and bad bacteria can be disrupted, leading to an overgrowth of candida. […]
Vaginal odour is something that most women experience at some point in their lives. While it may not be a severe medical condition, it can be quite uncomfortable and embarrassing. Many women try to mask the odour with perfumes and sprays, but these products may irritate the delicate vaginal tissue, leading to further problems. Fortunately, […]
There’s A Hot Yoga Revolution! The “hot yoga revolution” refers to the growing popularity and increased awareness of hot yoga as an exercise and wellness practice. Hot yoga is a style of yoga performed in a heated room, typically set to temperatures between 95°F (35°C) and 105°F (40°C) with high humidity. The origins of hot […]
Who says cookies need to be baked? These cookies can be made without an oven, and they taste wonderful! Follow the instructions below, and enjoy your tasty treat! Ingredients Directions
