Vaginal odor is an ordinary problem among females. Vaginal odor is nothing but an unpleasant odor that comes from the vagina. It can be caused due to bacterial or yeast infection, sexually transmitted disease, or even due to poor sanitation. Vaginal odor can be really embarrassing; therefore, it is necessary to treat it as soon as possible.
Here are the most common causes of vaginal odor.
- Yeast infection
- Consuming too much sugar
- Bacterial vaginosis
- Pelvic Inflammatory Disease
- Sexually Transmitted Disease
- Poor hygiene practices
- Genital herpes
- Tight clothes
- Using scented or harsh soaps
The vaginal odor is accompanied by the following warning signs:
- Itchiness in the vagina
- Fishy or metallic smell
Home Remedies for Vaginal Odor
Vaginal odor can be treated at home by using the following natural remedies.
1. Drink Plenty of Water
Water is one of the best ways to cure vaginal odor. You should drink at least 8-10 glasses of water every day in order to get rid of vaginal odor. Water naturally removes the harmful toxins and bacteria from the body while improving its metabolic activity. Water also helps to clean out the excess sugar from the body as sugar is one of the main factors that cause vaginal odor.
Eating yogurt helps a lot in controlling vaginal odor. It is high in lactobacillus content, which helps to maintain the pH level in the vagina. You can also apply yogurt topically on the vagina. Take a tampon and soak it in yogurt diluted with water. Now, place the tampon into your vagina for about 5 minutes. Then, rinse the vagina properly with cold water.
3. Tea Tree Oil
Tea tree oil is one of the best remedies to stop vaginal odor. It is an excellent anti-fungal and anti-bacterial herbal remedy. Take 2 teaspoons of it and dilute it by adding some water. Now, soak a tampon in this solution and place it into your vagina for a few minutes. Apply it 1 hour before you go for a bath. Repeat the process daily for a week. It’s a good herbal remedy to get rid of vaginal odor.
Soak 2 teaspoons of fenugreek seeds in 1 glass of water and leave it for a night. Strain it, and then drink this water, when you wake up the next morning, before having breakfast. Repeat this remedy for about 2 weeks. Fenugreek is one of the best herbal remedies for vaginal odor. If consumed regularly, it proves to be good for a female as it helps in maintaining a proper hormone level as well as regularising the menstrual cycle.
Garlic also helps to reduce vaginal odor. Make some fresh garlic paste and apply it on the vaginal walls. Let it remain for around 8-10 minutes. Have bath after applying this remedy. Garlic is a strong anti-fungal and anti-bacterial agent and helps to fight against the bacteria that cause vaginal odor.
6. Neem Water
Neem is one of the best ways to deal with vaginal odor. Boil some neem leaves in water. After it has cooled down, rinse the vagina with this water. You can also use neem oil.
7. White Vinegar
Add half cup of white vinegar and a little bit of salt in a bath tub, containing warm water. Soak your vagina into it. White vinegar gives relief from the problem of vaginal odor to a great extent as it maintains a balance of pH in the vagina.
8. Apple Cider Vinegar
Apple cider vinegar has good anti-bacterial properties, and therefore, is an effective home remedy to eliminate vaginal odor. Soak yourself for in a bath tub containing lukewarm water mixed with apple cider vinegar. Apple cider vinegar also helps in regaining the acidic nature of vagina, thereby, eliminating the foul odor.
9. Sitz Bath
Fill warm water in your sitz bath and add some Epsom salt to it. Soak your vagina in it for about 10 minutes. Do it at least twice a day to get rid of bad vaginal odor. It’s the best solution to eliminate vaginal odor.
10. Indian Gooseberry (Amla)
You can have Indian gooseberry, either raw or in the form of pickle, in order to get away with vaginal odor. Indian gooseberry is a natural blood purifier and prevents any type of infection, such as leucorrhoea that can cause vaginal odor.
11. Baking Soda
Baking soda is another useful remedy to fight against infections that cause vaginal odor as it maintains a pH balance in the body. Mix 1 tbsp of baking soda in 1 glass of lukewarm water. Drink this solution.
Alternatively, add baking soda in your bath water and soak your vagina in it. Then, dry it with the help of a clean towel. This remedy will remove the odor quickly.
12. Eat Citrus Fruits
Eat lots of citrus fruits, such as oranges, lemon, grapefruits, grapes and pineapples. These are high in Vitamin C, which makes your immune system strong while removing the unnecessary toxins from the body.
It’s the natural way to prevent vaginal odor.
13. Try Over-the-counter Medication
You can also take the help of over-the-counter medications, such as liquid chlorophyll, in order to alleviate vaginal odor. Take 5-6 tablespoons of liquid chlorophyll, and then drink lots of water. Take this medication for at least 2 weeks.
14. Vagisil Feminine Powder
There are several vaginal odor products that are available in the market. One such product is ‘Vagisil Feminine Powder’, which quickly absorbs moisture and foul smell of the vagina. It is 100% talc-free powder that provides an extra moisture shield, protecting the delicate skin of the vagina.
If you are suffering from vaginal odor, spray a bit of perfume from your knees towards your inner thighs in order to smell good around your vaginal area. A perfume will reduce the bad odor to a great extent.
You can put a stop to vaginal odor by following the below given measures:
- Avoid douching
- Avoid tight fitting panties and clothes
- Change sanitary napkins or tampons frequently
- Avoid scented soaps, powders or scented pads
- Decrease your intake of sugary foods
- Avoid very hot showers as it may kill the necessary bacteria in the vagina
- You should wear cotton panties as this will provide ventilation to the vaginal area, thereby, reducing the vaginal odor more quickly.