12 Home Remedies for Dark Coloured Elbows & Knees

Whether you have a dark complexion or a fair complexion, one of the most noticeable nuances that women (and men) will typically deal with on a daily basis is discolored elbows and knees. 

While this type of discoloration is quite normal, its something that many women and men will tell you can be aesthetically displeasing. Something about having darker colored elbows and knees gives off the impression of an unhealthy skin regiment. 

While some people do not mind this perfectly natural discoloration, there are many others who might find that this discoloration can have a negative influence on their overall confidence. The good news is, whether it bothers you or not, there are some things you can do to help correct this discoloration. In today’s article, we are going to go over some easy and quick home remedies that will help you correct some of the discoloration in your elbows and knees. 

What Causes Discoloration in Elbows and Knees? 

Before we get into our list of remedies for discolored elbows and knees, let’s take a second to talk about what causes it. 

Accumulation of dead skin – One of the primary reasons you might have to deal with dark elbows and knees is the accumulation of dead skin. As your skin sheds, new skin will push the old skin to dry up and flake off. In many parts of your body, this dead skin can be rubbed off easily when you are in the shower or it will fall off on its own. However, if the dead skin does not come off, it can collect on the surface of your skin and give off a darker appearance. 

Hyperpigmentation – Hyperpigmentation can be a factor of the environment or it can be something that naturally occurs to you because of your genetics. Environmental factors like too much sun exposure can cause hyperpigmentation to be magnified. Because of this, it is super important to always wear sunscreen whenever you go out. Sunscreen will block off most of the harmful rays of the sun that can lead to hyperpigmentation. 

Hormonal imbalance – Having a hormonal imbalance can also cause dark spots on your skin especially on your elbows and knees. During certain parts of your life like pregnancy, puberty, and other moments where your hormones are fluctuating, you can expect to see hyperpigmentation in your skin. 

Skin conditions – There are certain skin conditions like psoriasis and eczema that can accentuate the texture and overall look of your skin. If you suffer from a skin condition, then experiencing a flare-up around your elbows and knees can give off the appearance of a darker skin color. 

While these are the three main reasons why you might suffer from skin discoloration in your elbows and knees, the good news is that there are some things that you can do to help alleviate their appearance. With that being said, let's take a look at some remedies you can try out at home to even out your skin tone.

1. Coconut Oil

Rubbing coconut oil on the darkened elbows and knees is a great way of getting fair coloured elbows and knees.

2. Olive Oil

Apply olive oil for wonderful and discoloured knees and elbows.

3. Lemon Juice

Lemon juice will surely give you your expected results, once you start applying it.

4. Sugar + Lemon

Take half already squeezed lemon and put sugar inside the lemon peel. Now, rub this on your both knees and elbows. Do this for at least a week for superb results.

5. Almond Powder & Yogurt

Almond powder will gently exfoliate, and yogurt will naturally clean your elbows and knees while leaving them fair and soft.

6. Lemon & Salt

Lemon plus salt is a great way to exfoliate your darkened elbows and knees. Mix salt in lemon juice or put salt in a squeezed lemon. Apply it. You will surely get exceptional results.

7. Lemon + Baking Soda

The combo of lemon and baking soda is a wonderful and great natural bleacher. It will help you to get rid of your dark coloured elbows and knees.

8. Gram Flour + Curd

Gram flour works as a natural skin softener and tan remover. Gram flour with yogurt is a very old method to stay fair and glowy. Use this to get fairer and whiter elbows and knees.

9. Milk & Turmeric Powder

Adding milk in turmeric powder is a great way to achieve fair elbows and knees.

10. Pumice Stone

Daily exfoliate with a pumice stone to remove dark coloured skin from your elbows and knees.

11. Cucumber

Apply the cucumber juice or rub a slice of cucumber on the knees and elbows to get rid of that embarrassing dark coloured elbows and knees.

12. Sandalwood Powder with Turmeric Powder

Mix turmeric powder plus sandalwood powder with rosewater to make your elbows and knees fair and white.

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