Your skin changes many times throughout your lifetime; some may even occur during a week. Maybe you’re happy with the way your complexion looks one day, but end up feeling frustrated and disappointed just a few days later.
Face blemishes can be inconveniencing and may make you self-conscious about the way you look. Tired of spending money on numerous over-the-counter remedies that don’t work? Want to find a solution that uses natural ingredients rather than chemicals?
We’re sharing some tips on how to remove blemishes with home remedies that include inexpensive and natural ingredients that you may already have a home.
What are Skin Blemishes and What Causes Them?
Blemishes on face and other parts of your body like the neck, shoulders, and back are common. A blemish may be a skin discoloration or dark spot. Blemishes may also be pimples, blackheads, whiteheads, or pustules. Although blemishes can be unattractive, they typically don’t cause pain, but some do.
Many people assume that blemishes only affect younger individuals, who are going through puberty, but anyone of any age can have a blemish. There is no one reason behind a blemish, here are the most common causes of blemishes:
One of the main reasons why you might be dealing with blemishes is because you have dirty skin. Naturally, your skin will collect bacteria from your environment and the toxins that are released from the pores of your skin. However, you do have control over both of these aspects. For starters, try and keep your hands away from sensitive areas like your face. When you constantly touch your face, you transport bacteria that you come in contact with and give it easy access to the pores in your skin. When your pores collect this dirty bacteria, your skin will likely break out in blemishes.
Poor Diet or Vitamin Deficiency
The saying that you are what you eat is especially true when it comes to your skin. Your skin is one of the main places where a vitamin deficiency or a poor diet will be projected. For example, if you do not get enough sleep or are malnourished, the skin under your eyes will become transparent and it will be rather evident. Some people’s diets affect their skin health more than others. If you have a food sensitivity or if your diet is unbalanced, your skin may pay the price and result in blemishes.
Are you stressed out? Stress can affect us in many ways, and sometimes it shows up on our faces through breakouts. When you’re under a great deal of stress, the adrenal glands overproduce the steroid, cortisol, and the sebaceous glands produce more oil, which makes the skin oilier than usual.
Whether you’re a teen or a woman who is menstruating, pregnant, or going through menopause, imbalance in hormones can be the main reason behind your blemishes.
It does not take a rocket scientist to know that when you are dehydrated, your skin will be the first to pay the consequences. Dehydration is when your body does not have enough fluids. When your skin is not adequately hydrated, it will lose its levels of collagen and its elasticity. Elasticity is your skin’s ability to stretch when needed. And if you don’t have proper hydration, your skin will not be able to adapt to all the changes that will happen to it. Not only will blemishes appear on dehydrated skin, but so can other annoyances like stretch marks.
One of the best things that you can do to your skin to help it stay hydrated is by drinking enough water throughout your day. Not only that, but you can hydrate your skin externally by using hydrating lotions and moisturizers.
How to Prevent Blemishes
If you want to know how to get rid of blemishes on face, the easiest way is to prevent them from popping up in the first place.
It can be difficult to control hormone imbalances or if you’re more prone due to your genes, but preventing your blemishes has a lot to do with your daily skin care routine. Here are some “do’s and don’ts”:
- DO stay adequately hydrated. Even if you think you’re drinking enough water each day, you probably aren’t. Just like other parts of your body, your skin relies on your water consumption as it helps to flush out toxins.
- DON’T make your daily skin routine too complicated. There are tons of products on the market, and many of them look interesting or fun to try. Trying out too many products can be hard on your skin and result in blemishes.
- DO try to moisturize and exfoliate. Many people are afraid to use moisturizer because they’re afraid it will lead to a breakout. Using the right moisturizer for your skin type can help keep your skin hydrated. Exfoliating is a great way to get rid of dead skin cells, just don’t overdo it.
- DON’T touch your face. You may touch your face without even thinking. Even if you keep your hands relatively clean, you may spread dirt and bacteria on your face.
- DO wear sunscreen. Everyone loves that “sun-kissed” look, but the sun’s rays can be damaging to your skin. Always wear sunscreen, all year round.
- DON’T go to sleep with your makeup on your face. Going to bed wearing makeup is a terrible habit and bad for your skin. Make removing your makeup each night part of your daily skin care routine.
Treat Emerging Blemishes As Soon As Possible
Want to know how to get rid of blemishes fast? You need to treat a blemish as soon as possible. If you have an easy and healthy skin care routine in place, you are less likely to get blemishes, but life can make your skin far from flawless.
If you’re too busy to moisturize or exfoliate, make sure that you are at least making time to wash your face before bed. As soon as you see a blemish starting to emerge, treat it with home remedies for blemishes.
Don’t wait for a pimple to surface and never squeeze or pop it once it shows up on your skin.
Home Remedies to Treat Blemishes on the Face
Have you ever walked the aisles of skin products that promise to get rid of a blemish but feel a little overwhelmed? Not only can the price of such products be high but the ingredients are typically not natural, and you may not know what you’re applying to your skin.
We have 19 ways on how to remove blemishes. The ingredients are natural, and the steps are easy to follow.
1. Oatmeal Mask
Oatmeal makes for a healthy breakfast, but it also helps to soothe and clean your skin. It can also repair some of the damage to your skin. This oatmeal mask includes lemon juice, which is a great ingredient to use if you want to know how to lighten blemishes fast.
Mix two tablespoons of uncooked oats with one tablespoon of lemon juice. Add enough rose water to make a smooth paste. Don’t have rose water on hand? Regular water will work, too.
Apply the oatmeal mask to your face and let it sit for about 10 minutes. Rinse off with warm water. This remedy is gentle enough to use up to twice a week.
The thought of putting oil on problematic skin may seem counterproductive, but it depends on the type of oil you use. If you want to lighten blemishes, try massaging almond oil into your clean skin every night.
Argan oil can rejuvenate and hydrate skin. It can also prevent and fight blemishes. Apply the oil to clean skin and make part of your nightly routine.
Combining an equal amount (a few drops) of coconut oil and tea tree oil is an effective remedy for fighting blemishes. Other oils that are good at getting rid of blemishes include castor, olive, rosehip, eucalyptus, lavender, jojoba, and peppermint oil.
If you are using an essential oil (like lavender or peppermint) make sure you only use a few drops and mix it with a carrier oil. Always apply oil treatments to clean skin.
3. Potato Juice
People blame their consumption of French fries on blemishes, but potato juice can help you control a blemish. Grate a small potato, squeeze the grated potato to extract the juice.
Apply the juice to the blemish, leave it on your skin for 10 minutes, and rinse with water. Try this a few times a week.
4. Calamine Lotion
You’ve probably used calamine lotion on a variety of other skin irritations, such as a rash or bug bite, but it works well on blemishes, too. Follow the directions on the bottle.
5. Turmeric Face Mask
This face mask can even out your skin tone and fight some blemishes, thanks to the antioxidant properties of turmeric. Mix a half of a teaspoon of turmeric powder with one tablespoon of honey and one teaspoon of lemon juice.
Apply the mixture to your face for about 10 minutes, rinse off with warm water, and follow up with a cool rinse. Try this treatment every other day.
The Neem tree is native to India, and the use of leaves are popular in herbal medicine. Neem helps to absorb extra oil that is responsible for blemishes. Crush a handful of dried neem leaves with one to two tablespoons of honey and mix to make a paste.
Apply the paste to your face and let it dry for about 10 to 15 minutes. Rinse and try this treatment up to twice a week.
7. Egg White
Egg whites are a healthy meal and are great to try when you want to know how to get rid of blemishes. All you need to do is apply the egg white to clean skin, let it dry for about 10 minutes, rinse off with water, and pat dry. Apply this treatment up to twice a week for best results.
8. Apple Cider Vinegar
Apple cider vinegar (ACV) helps to restore and balance your skin’s pH. Mix one part of ACV with eight parts of water. Store the solution in a spray bottle and spritz your face. Let the solution dry naturally and try a few times a day.
Not only is honey tasty, but it can help you get rid of blemishes if this treatment is done every day. Apply a layer of raw honey to your skin and keep it on for up to 15 minutes. Wash off with warm water.
10. Yogurt Mask
This yogurt mask can help prevent breakouts and lighten blemishes. Mix two tablespoons of plain yogurt, a pinch of turmeric powder, and one half of a teaspoon of gram flour.
Apply the mixture to your face, leave on for 20 minutes, and rinse off with water. Try this treatment up to three times a week.
11. Cocoa Butter
Much like you would try with oils, cocoa butter is an excellent treatment to try at night. Apply a small amount of cocoa butter to your clean face before you go to bed.
12. Aloe Vera Gel
If you have an aloe vera plant at home, treating blemishes is one more benefit to having one. Cut open an aloe leaf, extract the gel, apply to your skin, and massage for a few minutes.
You can either leave it on for up to 15 minutes or overnight. Don’t have an aloe plant? Store bought gel works well, too.
Making a fruit salad with papaya? Save a few pieces for your blemishes. Mash a few pieces and apply to your face like a mask. Leave on for up to 15 minutes, rinse off, and try this treatment up to three times a week.
14. Baking Soda
Baking soda has multiple uses, and when used a few times a week, this treatment can help clear up blemishes. Mix one teaspoon of baking soda with water or olive oil until it makes a paste. Apply the paste to the blemish, leave on for up to 10 minutes, slowly massage and rinse off.
15. Shea Butter
Shea butter is another suitable alternative if you don’t have cocoa butter on hand. Use this treatment as you would with cocoa butter or oils.
Toothpaste for a blemish? Letting a little dab of toothpaste sit on your blemish for about 10 minutes can help dry out excess oils. Simply rinse off and try a few times a week.
Have some garlic capsules in your medicine cabinet? Mix the contents of one capsule with one tablespoon of moisturizing lotion. Apply to skin and leave on overnight. Try this treatment every other evening before going to bed.
18. Lemon Juice
Apply fresh lemon juice to a blemish for up to 10 minutes and wash it off. While this treatment is gentle enough to use every day, you may want to dilute the lemon juice with water if you have sensitive skin.
Have an extra ripe tomato sitting around? The Vitamin C in tomato helps to clear up blemishes, lightens skin, and leaves it looking healthy and glowing. All you need to do is apply the pulp of a small tomato to your face, massage for a few minutes, and leave on for up to 10 minutes.
Rinse the pulp off with cool water and repeat this treatment daily.