Many people have a daily dietary routine that includes a glass of orange juice at breakfast. You can extend the powerful punch of oranges into the rest of your day and reap plenty of healthy rewards from it. We’re going to show you 15 orange oil uses that will boost your health.
Also, let’s look at where orange oil comes from and what makes it so powerful.
Because it is so highly concentrated, the limonene in orange oil can cause skin irritations and rashes if it is used directly on the skin without diluting it.
Though it can cause skin irritation when undiluted, one of the best orange oil uses is as a topical antiseptic.
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How it works:
Orange oil has antiseptic and antimicrobial properties that help eliminate germs.
Orange oil has the ability to give you a cognitive and memory boost, as specialists claim.
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How it works:
Studies indicate that orange oil is effective for improving cognitive function in Alzheimer’s patients.
Sometimes we need a little something to just calm us down. Being a mild sedative is one of the orange oil uses you may have not known.
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How it works:
Orange oil isn’t as powerful and addictive as opiate based sedatives. But it can help your relax and refocus without those drugged up side effects.
Relieving gas, bloating and indigestion may not be comfortable. However, you can eliminate them with orange oil.
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How it works:
Orange oil reduces the production of gas and also helps in the expulsion of the existing gases to bring relief.
Relieving cramps is one of the most impressive orange oil uses, as it works directly with your muscles.
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How it works:
Orange oil has antispasmodic properties which help to get rid of the muscle spasms associated with cramping.
Chemical insecticides might get rid of the bugs, but doing the same thing without causing damage to people or animals is one of the best orange oil uses for your home.
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How it works:
Research shows that orange oil is effective a killing larvae and pupae of flying insects.
Your typical fluoride and whiter based toothpaste could be doing more harm than good. Using orange oil could be a more healthy solution for your teeth and gums.
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How it works:
Orange oil eliminates the bacteria that cause tooth decay and gum disease. But it can also help as an anti-inflammatory agent.
Orange oil provides support for essential hormones in a quite impressive manner, as contrary to the simplicity of the below recipe.
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How it works:
Promoting the secretion of both exocrine and endocrine glands to produce enzymes and hormones is another effective benefit of orange oil.
Edema, more commonly referred to as water retention, can also be alleviated as another of the surprising orange oil uses.
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How it works:
Orange oil helps to draw out excess fluids like an astringent.
You can use orange oil is as an aphrodisiac and a refreshing aid to your room.
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How it works:
We’ve already discussed how orange oil has an effect on hormones. It works on sex hormones too.
Getting an energy boost can be done easily just by using a bit of orange oil.
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How it works:
The relaxing effects of orange oil have a tendency to bring clarity to the mind and eliminate fatigue, giving you a true energy boost.
Orange oil can improve your mood by bringing you a boost of serotonin.
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How it works:
Orange oil reduces cortisol secretion and promotes the production of serotonin to lift your mood.
Orange oil uses include the reduction of inflammation and pain from injuries, illnesses or other causes.
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How it works:
Orange oil has anti-inflammatory properties which help to reduce the response of inflammatory enzymes.
A particularly appealing benefit of this oil comes in the relief of seasonal allergies.
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How it works:
The anti-inflammatory and antihistamine response of orange oil can help bring relief to seasonal allergies.
The last item on our list deals with arthritis pain relief.
What to do:
How it works:
Orange oil is an effective anti-inflammatory agent, which helps relieve arthritis pain. It is guaranteed relief when combined with capsaicin oil.
The powerful effects of this essential oil will have you extending the benefits of that morning glass of orange juice into other aspects of your day. With any one or several of these 15 orange oil uses you will get a solid boost in your health. Also, you will eliminate some of the most irritating health conditions that drag you down.
If you have comments, other uses or recipes you would like to share, please don’t hesitate to comment below.
The images are from depositphotos.com.
