Not only are varicose veins ugly, left untreated, they can cause additional health problems. How to get rid of varicose veins is a challenge, but with our 15 home remedies, you can do just that. First, let’s look at what causes them.
Veins serve the function of a one-way valve to prevent impure blood from flowing backward. When they become weak, the blood flows backward into the veins and results in congestion. That congestion causes the veins to enlarge, thus producing varicose veins. They are caused by one or more of the following:
These 15 remedies to get rid of varicose veins will work, but these remedies are not inclusive. In severe cases, consult your health care provider.
We’re starting with horse chestnuts for how to get rid of varicose veins because they are a traditional treatment that has been used for ages.
What to do:
Note: Do not take raw horse chestnut, because it is toxic. Nursing or pregnant women should not use this remedy.
How it works: horse chestnut seed extract contains aescin, which improves the elastic strength of veins and blocks the release of enzymes that damage capillary walls.
A powerful antioxidant which is rich in vitamin C, Parsley improves collagen production and aids in cell repair and reproduction.
What to do:
How it works: besides being an antioxidant, Parsley is rich in rutin, which plays an essential role in strengthening the capillaries.
If you’re learning how to get rid of varicose veins with home remedies, then grapevine leaves will do the trick. Grapevine leaves are packed with flavanoids, which make for healthier veins.
What to do:
How it works: the leaves have astringent, anti-inflammatory, antioxidant and homeostatic properties, which all contribute to treating varicose veins.
Calendula flower or pot marigold, is a blast from the past that is making a comeback in the home remedy world. Also rich in flavanoids and vitamin C.
What to do:
How it works: plant pharmacological studies indicate that calendula has anti-inflammatory properties and helps improve circulation.
Want to know how to get rid of varicose veins using cayenne pepper? Many see it as something of a miracle treatment.
What to do:
How it works: cayenne pepper is loaded with vitamin C and bioflavonoids, which increase blood circulation and opens up congested, swollen veins.
Witch hazel is an effective herb that can help strengthen blood vessels thereby reducing the symptoms of varicose veins.
What to do:
How it works: besides being an astringent, gallic acid is present in witch hazel as well as a number of essential oils, which reduce swelling and pain.
Butcher’s broom is an odd sounding member on our list of how to get rid of varicose veins, but it is still a home remedy that works.
What to do:
Note: Individuals with high blood pressure or benign prostate hyperplasia should consult a doctor before using this supplement.
How it works: butcher’s broom has a compound known as ruscogenin, which can reduce inflammation while it constricts the veins because of its anti-inflammatory and anti-elastase activity.
A great antioxidant and anti-inflammatory herb, garlic is a superstar when it comes to how to get rid of varicose veins.
What to do:
How it works: garlic helps break up toxins in the blood vessels and improves circulation in addition to its many other properties.
The use of pine bark extract as an oral supplement has been shown to strengthen the walls of the blood vessels and to restore elasticity by binding with protein collagen structures.
What to do:
How it works: phenolic acids, flavonoids, and proanthocyanidins are found in pine bark extract and bestow several beneficial effects, such as visible reduction of varicose veins as well as inflammation.
How to get rid of varicose veins through gentle massage is one of the easiest home remedies you can use.
What to do:
How it works: massage is an active way to enhance blood circulation, but it should be administered very gently for people with varicose veins.
Gotu Kola (aka Indian pennywort), is a ground-hugging herb from the Orient, which has been used as a remedy for varicose veins for thousands of years in India and Southeast Asia.
What to do:
How it works: Gotu Kola decreases backward leakage from veins as well as reduces inflammation and water retention. The triterpenoids in the herb also strengthens the blood vessels.
Another superstar on our how to get rid of varicose veins list is apple cider vinegar. Readily available in most households, this remedy gives your circulation a boost.
What to do:
How it works:
Apple cider vinegar performs natural body cleansing, which improves blood flow and circulation.
Why is increased activity added to our list of how to get rid of varicose veins? Because sedentary lifestyles exacerbate varicose veins, standing or sitting for extended periods should be avoided.
What to do:
How it works: the heart pumps blood into the arteries, but the muscles in the lower leg are what help return the blood to your heart.
An excellent home remedy for varicose veins that works is helichrysum essential oil.
What to do:
How it works: helichrysum essential oil has anticoagulant and anesthetic properties, which help prevent the formation of clots in the stagnant blood in your veins.
Boosting your levels of Vitamin C, believe it or not, is one of the best ways to get rid of varicose veins.
What to do:
How it works: vitamin C helps to strengthen the walls of arteries, veins, and the microscopic blood vessels between arteries and capillaries.
Varicose veins are not only unsightly, but they can lead to additional health problems if not attended to. Learn how to get rid of varicose veins with our list of home remedies that work or feel free to add to the list or discuss how well these work by commenting below.
Images taken from depositphotos.com.
