Nothing interrupts good humor and productivity like the burning and seemingly eternal existence of a dry, hacking cough. Whenever you have a dry cough, getting rid of it becomes the main focus of all of your energies and efforts. We’re going to present you with 15 quick home remedies for dry cough in this article and help you get back into your happy and productive routine.
Though these home remedies will relieve a dry cough, they are not all inclusive cures. You might need to consult with a health care professional if your cough becomes a chronic issue as it might be an indicator of a more serious health concern.
We’ll start off our list of home remedies for dry cough with one of the simplest and most efficient; honey. Honey coats and soothes membranes in your throat as well as helps to suppress your cough. As a natural antimicrobial agent, it might also get rid of any viral or bacterial infection which is causing the issue.
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Another traditional performer on our list of home remedies for dry cough is ginger. Ginger has soothing anti-inflammatory and antibiotic properties which can cut through to the root of the problem and help get rid of the burning and the cough.
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Turmeric, ginger’s cousin, is also a top choice when it comes to home remedies for dry cough. It is particularly effective with dry coughs because of its anti-inflammatory properties. In fact, turmeric is as effective as an anti-inflammatory remedy as acetaminophen, but without the harmful side effects to your liver.
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Another great antibacterial and antimicrobial herb which can be added to our list of quick home remedies for dry cough is garlic. Allicin, the active chemical compound in garlic has been proven to be effective at reducing the irritation and inflammation associated with a dry cough.
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Onions are an unexpected addition to our list of home remedies for dry cough, but they are one of the most effective. Onions, like their cousin, garlic have powerful antibacterial and antimicrobial compounds. These compounds are quercetin and organosulfur, which are highly effective at relieving irritation and inflammation as well as killing the source of any biological irritants.
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Perhaps the most common and readily available among all of the home remedies for dry cough is the lemon. Not only does the vitamin C of lemon juice fight infection, but lemon juice also helps to reduce inflammation and irritation on your dry throat. Want to keep your throat nice and neat? A lemon water detox will surely do the trick.
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The high vitamin and mineral content contained in carrots can also help to relieve inflammation and irritation in your throat. Because of these nutrients, carrots are another top performer on our list of home remedies for dry cough.
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Though they might not be among your first thoughts when considering home remedies for dry cough, almonds are actually quite effective. Vitamins, minerals and amino acids in almonds are excellent nutrients for reducing inflammation, getting rid of irritation and boosting your immune system to fight off those unwanted invaders.
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Soothing thyme tea is one of the oldest home remedies for dry cough, dating back to the European pandemics of the 14th century. Thyme relaxes the muscles of the trachea and bronchi as well as helps reduce the inflammation and open the airways.
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Another of the oldest home remedies for dry cough is basil leaf. Basil helps to reduce the swelling of the glands in the throat and brings soothing relieve to the irritated membranes.
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Generations of cough sufferers have handed down the salt gargle solution, making it one of the simplest, most readily available and traditional home remedies for dry cough. This mixture of warm water and the gargling action helps relieve the irritation and reduce the inflammation in your throat to calm your cough.
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The simplest of all home remedies for dry cough is steam. The warm water vapor from a hot shower, steam bath, neti pot or steaming pan of water helps get rid of throat irritants, open airways and soothes inflammation.
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Another less common, but highly effective home remedies for dry cough is licorice root. Licorice is an expectorant and demulcent, which will help get rid of the irritants causing the cough as well as reduce inflammation.
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Besides making use of herbs and spices to as home remedies for dry cough, you can also help gain some relief by elevating your head while you are sleeping. For some people, this position while sleeping reduces the post-nasal drip, which collects in the throat and causes coughing.
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Though at first, you might think that cayenne would make that burn in your throat worse, but that really isn’t the case. Cayenne is among the most effective home remedies for dry cough because it provides a warming and soothing sensation in the chest to reduce the pain from coughing. It’s like putting vapor rub on the inside.
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Until you get rid of your dry cough, both your sense of humor and your productivity are going to suffer. Make use of one or several of our 15 quick home remedies for dry cough today and get that irritation and burning in your throat under control. If you have questions about any of our remedies or would like to share your comments or success stories with these or your own remedies, please don’t hesitate to comment below.
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