Are you suffering pain in back of neck when swallowing? There are a couple of different causes for this condition and all of them can be treated at home. This is one of the symptoms often associated with Gastroesophageal Reflux Disease (GERD) and our list will include 7 home remedies dealing with that. Another possibility is muscle strain or muscle tension and we will include 7 home remedies dealing with that condition as well. Believe it or not, there is even one remedy which works for both.
Do not assume that these remedies are all inclusive cures. All serious health conditions need the advice and treatment of a health care professional and should not be ignored.
If the pain in back of neck when swallowing is related to GERD, then fennel seeds are one of the best remedies for treating your condition. Fennel is highly effective at suppressing stomach spasms due to a compound known as anethole. Suppression of stomach spasms helps eliminate acid reflux action.
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A cousin to fennel is cumin, which can also relieve pain in back of neck when swallowing as it relates to GERD. Cumin seeds stimulate digestion and reduce digestive acidity and gas.
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When it comes to acid reflux and the accompanied pain in back of neck when swallowing that is associated with it, yellow mustard isn’t what you think of as a remedy. The vinegar content in yellow mustard is more toward the neutral side of the pH scale and helps to balance stomach acidity.
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The mucus membranes in the esophagus sometimes need some protective lining to help reduce the burning effects of reflux. Licorice accomplishes that goal and reduces inflammation and the spasms associated with acid reflux. Reducing those to factors helps relieve pain in back of neck when swallowing.
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You get soothing anti-inflammatory action as well as relief from pain in back of neck when swallowing from slippery elm. This herb includes demulcent properties which aid in coating the esophagus and the stomach lining to relieve reflux symptoms.
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We are not talking about the sugary substance used to make s’mores. Being pure sugar, they would be very likely to add to the pain in back of neck when swallowing as well as a number of other issues. The herb, marshmallow, has very similar properties to slippery root and can actually be quite beneficial in the treatment of GERD.
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One of the most soothing gels on the planet comes from the aloe vera plant. It works on soothing and reducing inflammation in the stomach and esophagus lining in the very same way that it works to soothe other burns and pains. It not only helps get rid of pain in back of neck when swallowing, but helps to heal the source of the problem too.
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Apple cider is the one remedy which will work to relieve pain in back of neck when swallowing whether your condition is from GERD or a muscle strain. Its anti-inflammatory properties help with both conditions and it also helps to neutralize stomach acid.
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For bringing down inflammation and getting rid of muscle pain, ice is one of the simplest and most effective remedies. If pain in back of neck when swallowing is caused by a muscle strain, this is one of the first remedies to consider.
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Not many things relieve muscle tension and strains like an Epsom salt bath. The high content of magnesium in magnesium sulfate (which is the true chemical makeup of Epsom salt) helps to relax stiff muscles and muscle spasms. The relief of this muscle tension with probably also relieve the pain in back of neck when swallowing.
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Stretching and range of motion exercises can help to relief the stiffness and tension in your neck and as a result also rid you of the pain in back of neck when swallowing. The stress reduction and improved circulation will help bring the relief you seek.
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This remedy definitely would not work for pain in back of neck when swallowing that is related to GERD, but it is very effective for muscle strains. Capsaicin found in cayenne pepper has both an analgesic and anti-inflammatory effect to help bring you muscle strain and stiffness relief.
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An effective essential oil for pain in back of neck when swallowing is lavender oil. One of the most commonly used essential oils in massage therapy, lavender helps promote relaxation and reduce inflammation. It doesn’t smell bad either.
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Inflammation from a muscle strain is a likely cause of the pain in back of neck when swallowing. That inflammation can be best eliminated through the use of turmeric. Turmeric’s active ingredient, curcumin is an anti-inflammatory phytochemical which is so potent, it is even more effective that most OTC pain and inflammation drugs.
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One of the best places to get all of the essential minerals for relieving muscle strains is blackstrap molasses. Because of the high content of 7 minerals in BSM, mainly magnesium, potassium and calcium, relaxation, the reduction of spasms and healing can be achieved. This healing will get rid of the pain in back of neck when swallowing and have you feeling better in no time.
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Because pain in back of neck when swallowing can be a symptom of both a muscle strain and GERD, you really have to consider treating both conditions. After trying several of our home remedies, you are sure to get the relief you need and be able to get back to your normal routine without any pain at all.
If you have questions, comments or additional remedies to add to either condition in our list, please add them in the section below.
Images: depositphotos.com.
