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Why Natural Skin Care Supports Lasting Wellness

Why natural skin care matters: learn about endocrine-disrupting chemicals, long-lasting effects, and how facial yoga and gua sha boost your skin and hormones.

Blood Pressure Levels: What Triggers Hypertension

Learn what triggers high blood pressure, how to read levels, emotional factors, and natural remedies for managing hypertension safely.

Why Consider Holistic Nutrition for Lasting Wellness

Explore why holistic nutrition matters, its real food principles, dangers of processed diets, and practical steps for supporting lifelong health naturally.

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8 Home Remedies for Baggy Eyes

Are you suffering from baggy eyes? For the lucky people out there, bags under eyes appear occasionally, after only a couple hours night’s sleep, and they tend to go away

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15 Home Remedies for Eliminating Bad Breath Fast

Bad breath is no fun for anyone. Having smelly breath means making those around you uncomfortable in every conversation. No one wants that, but sometimes bad breath can seem to

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DIY: Homemade Vanilla Sugar Scrub

Vanilla sugar scrub is meant for those, who are looking for an exfoliating scrub that cleanses off the dead skin cells gently and have a very subtle and yummy aroma.

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9 Home Remedies for Nausea Treatment

Nausea is characterized by an unpleasant sensation in the stomach. The discomfort is generally paired with an urge to vomit. Although you do not necessarily need to vomit in order to

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DIY: Strawberry Lip Balm

Lip balms are to lips what socks are to feet – you can do without them, but using them is so much better. Chapped lips hurt pretty badly if consistently

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13 Ways to Get Rid of Crows Feet Fast!

Crows feet are the wrinkles that form in the corners of our eyes over time. With age, these wrinkles come to define our expressions more and more. Although the appearance

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DIY: Homemade Body Butter for Extra Dry Skin

Keeping your skin moisturized can be difficult as seasons change. Come Winter, super dry air and plenty of wind work together to dry your skin at an alarming rate. It

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White Tongue – What It Is and How To Treat It

What is White Tongue? Ever stick out your tongue, look in the mirror, and wonder, “Why is my tongue white?” or “what is this white film on my tongue?” A

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How To Remineralize Teeth: 11 Simple Steps

The two most important things to take care of for a happy old age are your money and your teeth. Without getting too deep into the science behind human biology

Numbness in hands and feet can be alleviated through massage

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8 Home Remedies for Numbness in Hands and Feet

Numb hands and feet are not an independent condition. Whether it appears in elders who have been active their whole lives or in younger people who exercise regularly, numbness and

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