Whether you’re dealing with occasional breakouts or chronic acne, finding effective treatments and a suitable facial routine is crucial for achieving a clearer complexion. In this article, we will explore various aspects of acne and provide valuable insights into the best acne treatment options, including the best acne spot treatment and cleansers. Additionally, we will discuss the benefits of incorporating homemade cleansers into your skincare regimen and highlight the importance of addressing hormonal imbalances as a potential underlying cause of acne.
What is Acne?
Acne is a skin problem in which red pimples start growing on the face. In medical terms, it is called as Acne Vulgaris. How is acne formed? Hair follicles are joined with oil secreting glands, known as sebaceous glands. The oily substance secreted by these glands is called sebum, which helps to lubricate your skin and hair. Excess secretion of sebum and dead skin cells together block the follicles, resulting in acne. Acne can appear on the face, neck, buttocks, shoulders, chest, and back. There are various forms of acne, like whiteheads, nodules, blackheads, papules, cysts, and pustules.
You will notice that our treatments and cleaners are only based on organic material as non-organic cleansers might do more harm than good. The main reason behind the formation of acne is clogging of hair follicles with toxins and dead skin the body is trying to get rid of. There are various other causes related to acne, which we sometimes ignore in our daily life. Some of the causes are mentioned below:
- Excessive production of oil
- Formation of bacteria in pores
- Oily or greasy cosmetics
- Unbalanced hormones (puberty, pregnancy & other)
- Medicines containing lithium, androgens or corticosteroids
Best Acne Treatment Options for Spot Acne
When it comes to combating acne spots, it is essential to identify the most effective treatment options. The best acne treatment for you may depend on the severity of your condition and your skin type. One popular pharmaceutical choice is over-the-counter acne products containing benzoyl peroxide or salicylic acid. These ingredients work by unclogging pores, reducing inflammation, and preventing future breakouts. However, they might give you side effects and are harmful for your waterwaste, so this should not be your first option. Try instead some naturally remedies you can easily make at home.
Home Remedies for Acne
We all want clear face without any blemishes, but some or the other way, our skin gets infected by bacteria and other exposures, resulting in acne. However, acne can be treated with some home ingredients.
Organic elements that contain Salicylic acid (SA) is a beta-hydroxy acid (BHA) that helps promote the skin’s natural exfoliation process.
1. Tomato and Salt Mask
Tomatoes are known for its antioxidant properties and are rich in Vitamin C, A and K. All these properties help in drying out and exfoliating the acne. The salt will support the tomato en drying out the affected area as well as exfoliate your skin when washing it off.
2. Cucumber and Salt Mask
Cucumber is known for moisturizing and removing extra oil from the skin. It also helps in removing the dead cells from the skin. Cucumbers can be used as a face wash.
3. Cinnamon and Honey Mask
Honey is known as the anti-bacterial and anti-inflammatory agent and is one of the best home remedies for acne. It kills the infecting bacteria and prevents acne. For effective results, use it with cinnamon. Take some cinnamon powder and add honey to it to make a paste.
Mix these ingredients and make a mask to apply to your face 30-60 minutes.
Targeted Approach: Best Acne Spot Treatments
Sometimes, you may encounter stubborn acne spots that require immediate attention. The best acne spot treatments are formulated to specifically target individual blemishes, providing effective relief and promoting faster healing and usually carry benzoyl peroxide.
- Look for spot treatments containing ingredients such as tea tree oil as an alternative.
- Toothpaste is also an easy home remedy to place on your spot.
These ingredients possess antimicrobial properties, which help to reduce redness and speed up the healing process.
Tea tree oil is the most effective Organic replacement for benzoyl peroxide. Promoting your skin to heal quicker by eliminating most unhealthy bacteria.
The Best Cleansers for Acne: Tonic, Facial Wash, and Moisturizer Recommendations
Incorporating biological cleansers into your skincare routine can provide an effective and gentle approach to managing acne. Biological cleansers are formulated with natural and organic ingredients that work synergistically to purify and nourish the skin. Here are some recommendations for the best biological cleansers, including a tonic, facial wash, and moisturizer:
- Tonic: A biological toner can be a valuable addition to your skincare routine, as it helps balance the skin’s pH levels and remove any remaining impurities. Look for a tonic containing ingredients such as witch hazel, chamomile, or green tea extract, which possess soothing and antibacterial properties. These ingredients can help calm inflammation, reduce redness, and minimize the appearance of acne scars. Apply the tonic onto a cotton pad and gently swipe it across your forehead after cleansing.
- Facial Wash: When choosing a biological facial wash for forehead acne, opt for a product that effectively cleanses the skin while maintaining its natural moisture balance. Look for cleansers containing botanical extracts like aloe vera, cucumber, or lavender, which can soothe and nourish the skin without causing irritation. These ingredients also have antimicrobial properties that can help combat acne-causing bacteria. Gently massage the facial wash onto damp skin, focusing on your forehead, and rinse thoroughly with lukewarm water.
- Moisturizer: Finding the right moisturizer is crucial to provide hydration without exacerbating acne. Look for a lightweight, non-comedogenic moisturizer that won’t clog pores or contribute to further breakouts. Ingredients like jojoba oil, hyaluronic acid, or shea butter can help restore moisture to the skin while maintaining its balance. Additionally, consider choosing a moisturizer that contains natural anti-inflammatory ingredients such as chamomile or calendula, which can help reduce redness and soothe irritated skin. Apply the moisturizer to your forehead and gently massage it in using upward motions.
Homemade Cleansers for (Spot) Acne
1. Potato Cleanser
Potato possesses bleaching properties and is a natural remedy for acne on face. All you need to do is to use a boiled potato on the infected area. This will not only remove the hyper-pigmentation, but also prevent wrinkles and make the skin brighter.
You can use a raw potato also. Slice a potato and put one slice on the acne. Leave it for 10 minutes. The potato will act as an anti-bacterial agent and defeat the infecting bacteria.
One of the other ways to use boiled potato is to mash it and add 2 teaspoons of milk powder to it. Mix it firmly to form a paste. Apply it on the face. After 15 minutes, clean the face with water.
To remove the acne scars, massage some grated potato on the face.
2. Lemon Juice cleanser
Lemon is a wonder solution for the treatment of acne. The citric acid present in lemon is a natural cleanser that helps in opening the blocked pores and soothing the skin. Take one lemon and squeeze it in a bowl. Now, take one cotton ball and dip it in the lemon juice. Place it directly on the acne.
Alternatively, take a slice of lemon and rub it gently on the face. Leave it for a few minutes and then, rinse it off.
You can also use lemon juice with groundnut oil. Add a few drops of lemon juice in someone tablespoons of groundnut oil. Apply it on the blackheads.
Note – If you currently have open wounds on your face the lemon might burn you too much. Only use this cleanser if you haven’t been picking on the pimpels.
3. Apple Cider Vinegar cleanser
Apple cider vinegar is a very good solution for the treatment of acne. It helps in balancing the pH of the skin. Apple cider vinegar is rich in malic and lactic acids. It acts as an exfoliator and softener for the skin. Add vinegar in water in the ratio of 1:3. With the help of a cotton ball, apply the solution on the infected area. Leave it for ten minutes. Rinse the face thoroughly. For best results, practice the method for several times a day.
4. Baking Soda and water cleanser
Baking soda acts as a natural exfoliator for the skin. It is known for removing the dead cells and maintaining pH balance of the skin. With its anti-inflammatory and antiseptic properties, it is one of the best remedies for healing acne. Take 2 tablespoons of baking soda and add some water, gently exfoliate your skin with it and rinse it off after a couple of minutes.
5. Oatmeal and lemon cleanser or mask
Is oatmeal a good home remedy for acne? Well, yes! Oatmeal is an effective acne treatment at home. It helps in cleaning the skin pores and absorbing extra oil. Cook some oatmeal and take it out in a bowl. Add a half lemon to it mix the two and apply gently on the face. Leave it on for a bit and wash it off, you can also use it as a mask and leave it on for half an hour. After it gets dried, wash it off with lukewarm water.
Believe it or not, Aspirin is also an excellent way to heal acne on your skin and can be very fast. It is anti-inflammatory and will work to greatly reduce swelling and inflammation.
To use Aspirin, you must crush 1-2 aspirin tablets. Then, add a few drops of water to make a thick paste. Finally, apply the paste to pimples and affected areas. Let the paste dry for several minutes or leave overnight. Then, wash off the paste from your skin.
7. Strawberry Honey Blend
Strawberries are great for helping with acne and are a good source of salicylic acid. These fruits help to the skin to shed faster. Honey is also a disinfectant and can help to reduce inflammation. The mix of the two ingredients is great for helping in the fight against acne.
Cut up a strawberry into fine pieces, then smash them to extract the juice. Aim for a mushy consistency. Pour the strawberry pulp mixture into a bowl. Squeeze a lemon into the bowl. Then, add a tablespoon of honey. Stir the ingredients together using a whisk or spoon.
If the mix is too liquidy, add more honey and re-stir the mix. Use the mask immediately. You may also choose to refrigerate the mix for about 10 minutes. Apply to the skin and leave for 7-12 minutes.
8. Dried Hibiscus
Hibiscus flowers can be a great way to get rid of acne quickly. Hibiscus has properties which can be great for toning, hydrating and exfoliating the skin naturally.
You must dip a dried hibiscus flower in water to use dried hibiscus. Then, please wait for it to soften. Place the flower on a soft towel and allow it to absorb the water. Put the flower on the pimples for about 10 minutes to reduce the size of the pimples and heal the skin.
9. Castor Oil
Castor oil can dry acne quickly and allow pimples to fall off easily. Due to its beneficial properties, castor oil can extract dead skin cells, unclog the pores, and remove bacteria from your skin. To use castor oil to treat acne. It is anti-fungal and anti-microbial.
First, wash your face with a gentle cleanser. Then pat your face dry. Use your fingers to massage a few drops of castor oil into the skin. Leave on for one hour. Rinse with cool water and pat dry. Repeat twice daily for best results.
10. Hemp Seed Oil
Hemp seed oil is great for healing acne and helps balance and regulate sebum oil production on the skin. Hemp seed oil also has anti-inflammatory and antioxidant properties to help the skin. Using hemp seed oil can be great if you’re wondering how to eliminate pimples.
First, use between 1 tsp and 1 tbsp. of hemp oil and apply it to your skin. You may choose to massage the oil into your skin. Afterwards, rinse a hand towel with warm water. Let the towel rest on your face for one minute. Then, remove the towel and wipe your face off with a clean towel.
11. Rosemary Essential Oil
You can also use rosemary essential oil to heal acne and pimples. The oil has antibacterial and anti-inflammatory properties and has been proven to help reduce acne.
To use this, you will need rosemary essential oil. You should also add tea tree oil or avocado oil to the mix. You will want to dilute the essential oil with water. Add one drop of rosemary oil and one drop of tea tree oil with one teaspoon of avocado oil in a small container. Mix the solution.
Use your fingertips to apply the solution to the affected areas. Repeat daily.
12. Baking Soda
Baking soda is a powerful home remedy that can help you eliminate acne. It will help your skin peel and eliminate dead skin cells and excess oils. Its properties help to reduce inflammation in the skin.
To use baking soda on your skin, make a thick paste by blending one teaspoon of baking soda with water or lemon juice.
First, you will need to wash your face. Don’t dry your face thoroughly, but leave it somewhat moist. Apply the paste to the infected areas. Don’t leave it on for more than 2-3 minutes.
Afterwards, wash your face with warm water. Repeat daily for best results.
13. Neem Oil & Powder
Neem oil and powder help to reduce acne by removing bacteria from the skin, reducing redness and irritation, and reducing inflammation. It is aspirin-like and is an excellent remedy for helping to heal acne. Apply neem oil or neem paste to acne. Leave it on for 10-15 minutes. Then rinse with warm water and pat dry. Repeat twice daily for best results.
Basil leaves have strong anti-inflammatory, anti-bacterial and antioxidant properties. Basil leaves can be used to heal acne and infections on the skin. It can reduce the swelling of pimples. All you need for this home remedy are basil leaves.
First, dip the basil leaves in a cup of warm water and let set for about 20 minutes. Before going to bed, clean your face. Use the liquid from the basil leave mixture and apply to your acne with a cotton ball. Leave it on overnight to let it dry. Wash your face in the morning.
15. Coconut Oil
Coconut oil has many medicinal properties and is often used for home remedies. It is antibacterial, antiviral, and antifungal and can help the body in many ways. It moisturizes your skin.
To use, you will first want to heat the oil a bit. Make sure it isn’t too hot. Then, apply the oil directly to your pimples using your fingertips and apply with circular motions. Repeat twice daily for best result.
Heating water and using steam can be another method to eliminate pimples. Steam can help open your pores and remove the sebum from your skin, reducing acneSimply fill a pot with water and heat. Then allow your face to contact the steam for a few minutes. Afterwards, rinse your face with lukewarm water.
Another way to take advantage of steam Is through a hot bath or sauna. During a long, hot bath, the warm steam can help to open up your pores more effectively. This is also an excellent method to help alleviate any stress you have encountered throughout the day.
Garlic is a home remedy for many ailments due to its antibacterial properties. Garlic can be a great way to reduce the inflammation on your skin and be a great way how to get rid of a pimple.
You will want to cut a garlic clove into small pieces to use garlic to cure acne. Rub the garlic onto the affected spots. Wait five minutes, then wash your skin with lukewarm water.
You can also use papaya to treat acne, as the fruit helps to reduce inflammation and remove dead skin cells. To use papaya, first, rinse your face. Then mash papaya to a smooth consistency and apply it to the skin. Leave on for 15-20 minutes and then wash off.
19. Green Tea
Green tea is full of antioxidants and can also help in the fight against acne. It can help to kill bacteria and reduce sebum production.
You can use green tea leaves or a tea bag to use this home remedy. Put the bag or leaves in a cup of boiling water and leave it for 5-10 minutes. Wash your face and pat dry.
Apply the water from the green tea to your pimples using a cotton ball. Leave the green tea on for 20-30 minutes, then wash your face.
Yoghurt can also work to cure acne overnight. When applied topically, it can reduce inflammation and cure your acne. It has medicinal benefits and probiotics which help your skin.
You will need some plain yoghurt and lemon juice to use this method. Mix the two ingredients, then apply them to your skin. Leave the mixture on for 15 minutes, and then wash your face.
21. Aloe Vera Gel
Aloe Vera has been used for many skin ailments, such as sunburns but can also be used for acne. It works to reduce the irritation and redness of your skin. It has antibacterial and anti-inflammatory properties.
It is best to squeeze the gel fresh from an aloe vera leaf to use aloe vera gel. You can also buy a store-bought gel. Apply the gel directly to your acne and leave it overnight. Repeat daily until the acne is gone.
Ice can offer quick relief from acne and can work to soothe your skin. It reduces swelling and allows oil-producing organs to contract and expel excess oil and microbes.
Wrap some ice in a piece of fabric and hold it against the infected region of your skin for a few seconds. Repeat for a few minutes. You may repeat it throughout the day.
23. Apricot Seed Oil
Apricot seed oil is good for your skin and can heal acne. It can reduce inflammation and moisturize your skin.
To use apply the oil to the skin using a cotton ball. You may choose to dilute with water and also add tea tree oil. You can apply the oil directly to the skin. Afterwards, wash your face for 10-20 minutes.
24. Whipped Egg Whites
Egg whites are great to apply to your skin before going to bed and can help if you’re trying to figure out how to get rid of pimples. All you need is an egg or two to whip.
You will need to first separate the egg whites from the yolk of the egg. Then, whip the egg whites. Apply the whipped egg whites to your face and pimples using your fingers. Leave it on and let it dry overnight. In the morning, wash your face with warm water.
Sometimes, you only need to keep the skin clean and disinfected. This will help your skin and immune system fight the infection. Ensure you use anti-septic to clean your skin. Using it a couple of times during the day.
Compresses work wonders on boils and pimples. First, soak a clean cloth in warm water (as warm as your body can handle) and put it on your boil. When it starts cooling down, you can warm it in the microwave for a few seconds or heat it up using warm water. The warmth of the compress will bring a boil to the head, and it also helps reduce inflammation by increasing circulation.
Turmeric isn’t just good in your food but also on your pimples! It also has powerful anti-inflammatory properties that can aid in treating boils and pimples. Make a thick paste from turmeric powder and a bit of water and apply it on and around your boil. It should help it heal better and faster.
28. Epsom Salt
Epsom salt is a very effective remedy for various health and skin problems. Fill your bathtub with warm water and Epsom salt to it. Take a bath. It will alleviate the affected areas.
29. Take clay tablets
Sebaceous cyst, acne, stomach ache, etc. are some of the problems that can arise due to improper digestion. Detoxing the digestive system will help you clear up any impurities you might have. Take some clay tablets and acne, cysts or other skin infection can disappear easily within a couple of days.
Addressing Hormonal Imbalances: The Key to Treating Spot Acne
Hormonal imbalances can contribute significantly to the development of acne. Women, in particular, may experience hormonal acne due to fluctuations in estrogen and progesterone levels throughout their menstrual cycle. If you suspect hormonal imbalances are causing your forehead acne, it is advisable to consult a healthcare professional, so you are aware of the specific hormone imbalance you might have. This way you can properly evaluate which dietary approaches would work best for you.
Generally you can also follow the anti-acne diet based on foods filled with vitamin A and antioxidants that will help you regenerate you skin and lower you oil-production to a minimum.
Offcourse many healthcare professionals will advise to They can help evaluate your hormone levels and recommend the best hormonal acne treatment options, such as oral contraceptives or anti-androgen medications, to restore hormonal balance and reduce acne flare-ups.
Homeopathic Remedies for Acne
What is good for acne? We have already discussed the home remedies, which are good for acne. But, some homeopathic remedies are also available for the treatment of acne.
1. Antimonium tartaricum : It is used for large pustules.
2. Hepar sulphuris calcareum : It is used when bad smelling pus starts forming in the pimples.
3. Calcarea carbonica : It is used when pimples breakout frequently.
4. Pulsatilla : It is used when acne bursts during menstruation period.
5. Sulphur : It is used for itchy eruptions.
6. Silicea : It is used for treating deep-seated acne.
Apart from all the home and homeopathic remedies, one can follow preventive steps to avoid painful acne.
- Go for swimming as the chlorine present in water helps in drying up acne. Keep in mind that too much of pool water can damage your natural skin.
- Never try to pop or prick your pimples.
- Avoid exposure of your skin to extreme climates.
- Wash your face with acne cleansers or soap and clean water for two times a day. If possible we recommend splashing your face with water multiple times a day to keep it clean.
- According to your skin type, use a moisturizer to moisturize your skin.
- Use sun-block or sun-screen to prevent skin from harmful rays of the sun and avoid scars and blemishes.
- Sleep at least for 8 hours a day to stay rested and avoid stress pimpels.
- Prefer a balanced diet. Consume Vitamin A, zinc, and iron rich food.
- Reduce stress and tension.
- Exercise daily.
- Do not touch or rub acne again and again.
- Wash your pillowcase, once in a week.
- Keep your hair away from the face.
- Avoid wearing heavy make-up.
Lastly, one of the best preventative steps is to drink water everything all day. When you play properly hydrated, your body is able to process all the toxins that go in it a lot more efficiently. It is no surprise that one of the main ways your body gets rid of toxins is through the pores in your skin. If you don’t regularly flush out your system, then you are paving the way to allowing a backup of gunk to clog your pores. Once your pores are clogged, you are one step closer to getting an acne breakout. Of course, you can help to avoid all this by staying properly hydrated.