Raw Oatmeal Raisin Cookies

Raw Oatmeal Raisin Cookies

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     Who says cookies need to be baked? These cookies can be made without an oven, and they taste wonderful! Follow the instructions below, and enjoy your tasty treat!

Ingredientscookies_-_oatmeal_raisin_best_full

  • 1 1/2 cup oat flour (I soaked hulless oat for 2 hours, sprouted for a day, and then dehydrated. Grind into flour – sift)
  • 1 1/2 cup almond flour
  • 1 1/2 cups cashew flour (coarsely ground)
  • 1/2 cup raw honey or your favorite sweetener
  • 1/2 cup maple syrup or your favorite sweetener
  • 1/2 tsp sea salt
  • 1 Tbsp vanilla extract
  • 1/4 cup sunflower seeds (soaked 2-4 hours)
  • 1/2 cup filtered water (or as needed)
  • 2/3 cup raisins
  • 1/2 cup walnuts, chopped

 

Directions

  1. In a large bowl, mix ingredients, by hand, except for water, walnuts, raisins, goji berries, and sunflower seeds
  2. Add small amount of water at a time, to ease mixing, but keeping dough as thick as possible.
  3. Stir in remaining ingredients. Freeze for 30 minutes, or refrigerate overnight. Form 2-3 inch cookies roughly shaped (to looked baked), onto mesh dehydrator sheet.
  4. Dehydrate at 110 degrees 6-8 hours. Cookies should be dry, but chewy. (You can eat these without dehydrating, but they will be much stickier)
  5. Store in airtight container in refrigerator or freezer.

(source)

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