Since the pain of passing a kidney stone has been likened by some to be the equivalent of having a root canal without anesthesia, you’re probably eager to know how you can prevent them, get rid of them ad sooth the pain as quickly as possible. We’ll give you 15 home remedies for kidney stones to soothe the pain, but first, what are they?
The worst news, for those who happen to have the genetic disposition, is that kidney stones are hereditary. They occur when calcium, sodium or uric acid builds up to such levels in the kidneys that they can’t be eliminated through urination. These substances form chemical bonds inside the kidney and are passed into the urethra. If they remain small enough, they’ll pass through without incident, but if they are a little too large to pass through easily, they create intense pain. The only way to reduce that pain is to dissolve the stone as it is being passed or prevent them from forming.
Our list of 15 home remedies for kidney stones to soothe the pain can bring you some relief, but these are not all inclusive cures. A health care professional ought to be contacted when cases are more severe.
At the top of our list of home remedies for kidney stones is preventing them through avoiding certain foods.
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Soy and beer are extremely high in oxalate, which encourage the formation of kidney stones. Though not as concentrated, chocolate, wheat flour and nuts are also high in oxalate. Sugar, salt and soda tend to increase the amount of calcium in your urine.
One of the best home remedies for kidney stones is also the simplest one; drinking water.
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Dehydration is the number one cause of kidney stones because water is necessary to help dissolve excess mineral buildup and flush it out of your body.
Pomegranate juice is another stellar member on our list of home remedies for kidney stones.
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Studies showed that pomegranate juice helps prevent kidney stone formation and encourages the elimination of the three main causes (calcium, sodium and uric acid) through the urine.
Nettle leaf tea can also contribute significantly when it comes to home remedies for kidney stones relief.
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As a diuretic, nettle leaves flush excess minerals and toxins from the kidneys, halt the development of existing stones, and discourage new stones from forming.
A high fiber diet is also recommended as one of the top home remedies for kidney stones prevention.
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By eating a high fiber diet, excess minerals and uric acid binds to solid waste and is eliminated through your colon rather than building up in your kidneys.
Another delicious member of our list of home remedies for kidney stones is watermelon.
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Besides the high concentration of water that helps flush toxins from your kidneys, the potassium in water melon encourages proper kidney function and discourages mineral buildup.
Our list of home remedies for kidney stones would not be complete without adding vitamin A.
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Vitamin A is essential for urinary tract health and proper kidney function, which decreases your risk of developing kidney stones.
Lemon juice can also be added as another of the effective home remedies for kidney stones.
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The combination of citric acid in lemons and the medium chain fatty acids in olive oil help stop kidney stone growth and dissolve them for easier passage.
If you’re looking for one of the top home remedies for kidney stones apple cider vinegar is one of the best.
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Acetic acid in apple cider vinegar metabolizes into an alkaline form which helps dissolve kidney stones.
Basil is another household item and readily available among home remedies for kidney stones.
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Basil is considered one of the best tonics for inducing the expulsion of stones from the urinary tract.
Citrus essential oils are also effective as home remedies for kidney stones.
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Citrus essential oils support liver and kidney detoxification, which reduces the risk of mineral buildup.
Another list topper of our home remedies for kidney stones is magnesium.
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Not only does magnesium inhibit inflammatory enzymes, which increase kidney stone pain, but they also help to prevent kidney stone formation.
The root from what most people consider to be a weed, dandelion, is among our favorite home remedies for kidney stones.
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The taraxacin found in dandelions helps to cleanse toxins and mineral buildup in the kidneys and supports proper kidney function.
Helichrysum Oil can be used topically as another of the possible home remedies for kidney stones.
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Helichrysum oil helps to relieve pain and also aids in the breakup of the stone to make it easier to pass.
Last but not least on our list of home remedies for kidney stones is aloe vera juice.
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Not only will aloe vera bring some pain relief when you’re trying to pass a stone, but it also helps reduce the formation of the stones.
The excruciating pain of kidney stones is something to be avoided at all costs. If you have a hereditary disposition toward kidney stones, you’ll want to take every precaution you can to prevent them. If and when kidney stones strike, make use of one of our 15 home remedies for kidney stones to soothe the pain and get back to being yourself again.
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