No doubt, Indian gooseberry is a treasure trove of several nutrient elements, which are essential in keeping you hale and hearty. Besides numerous health benefits, it encloses myriad beauty benefits too. Also recognized as amla, Indian gooseberry is particularly known for its good effects on hair and skin. You’ll find amla in most of the skin and hair products. Here are a few benefits of Indian gooseberry for adding charm to your beauty.
1. Lightens the Complexion
Amla has vitamin C and antioxidants, which bring a natural glow to your skin and lightens the complexion. If you drink amla juice with honey every day, you’ll see the results very soon. Amla can also be applied on the face by mixing it in a face pack or simply washing the face with a gooseberry based wash.
2. Anti-ageing Effects
Regular intake of gooseberry as juice or powder has anti-ageing benefits as well. It makes your skin look and feel youthful. It also diminishes the wrinkles and fine lines that make way on your skin with age.
3. Exfoliating and Cleansing Agent
With an abundance of antioxidants, amla is a great cleansing agent for the skin. Whether used as a face pack or a wash, Indian gooseberry is great in exfoliating the skin. If you have sensitive skin, consider diluting it with water or honey.
4. Reduces Pigmentation
Amla is also known for reducing pigmentation. However, it requires regular use to see the results. Apart from drinking amla juice, you can also use it on your face with a cotton ball and rinse off in a few minutes. There are various face packs that can be made with the help of Indian gooseberry.
5. Skin Brightener
Indian gooseberry has special brightening effect on the skin. For this, you need to mix amla powder with mashed papaya and some honey to make a smooth paste and use it as a face pack. You will see the brightening results instantly.
6. Treats Acne and Pimples
As we already mentioned, Indian gooseberry is an excellent anti-oxidant and blood purifier, so it fights off the micro-organisms under the skin, which causes most of the breakouts by infecting the skin. You can also treat acne by directly applying amla paste on them.
7. Skin Toner and Tightener
Reduction in the skin collagen causes the skin to lose softness and firmness. Vitamin C increases the production of collagen cells in the skin; hence, it restores the soft and firm skin and prevents sagging.
8. Repairs Damaged Tissues
Due to the profusion of vitamin C and anti-oxidants, Indian gooseberry has healing properties. So, it heals the damaged tissues quickly and assists in getting rid of dead, dry and scaly skin.
9. Prevents Dandruff
Dandruff is one of the most common problems nowadays and especially in winters, it gets widespread. Amla juice is very effective in treating dandruff and dry scalp. It restores the moisture in your scalp and disposes of the dandruff.
10. Strengthens Hair
Amla has been used for treating hair problems since ancient times. It strengthens hair follicles causing hair to become strong and improving hair growth.
11. Scalp Cleansing
Indian gooseberry is a very good cleanser when it comes to skin and hair. Mix amla juice in beaten egg and apply it to your scalp as a mask. It will give you squeaky clean scalp and shiny hair.
12. Helps in Preventing Premature Graying
Amla is very helpful for people suffering from premature graying of hair. Sip a glass of amla juice on a daily basis in order to retain your natural hair color. Vitamin C and anti-oxidants present in it prevent premature graying of hair.
13. Prevents Hair Loss
Amla oil is used by many on a regular basis. It’s very beneficial to cure hair loss. Massage your scalp with amla oil before shampooing.
14. Enhances Hair Color
Amla or Indian gooseberry can be used with henna to enhance your hair color in a natural way.
15. Treats Dry Frizzy Hair
Incorporating gooseberry juice in your daily diet will give you long lustrous hair. It also prevents dryness in hair by restoring the moisture and removing dead cells.