Painful red bumps dotting your skin and causing you stress are something nobody wants to deal with. If you have hidradenitis suppurativa, though, this is exactly your issues. These pea to marble sized bumps are essentially clogged hair follicles, but they become a huge nuisance rather quickly.
Hidradenitis suppurativa usually occurs in areas where your skin rubs together, such as your inner thighs, buttocks, and under the arms, according to the Mayo Clinic. They are embarrassing and uncomfortable, and we must tell you that, unfortunately, there is no cure for this condition.
Before you get upset, there are some home remedies that can help soothe and calm the condition. We have put together a list of 12 hidradenitis suppurativa cures for you to try out. It is our hope that you find something on this list to provide your relief.
1. Rubbing Alcohol
A trust-worthy suppurativa hidradenitis cure as a home remedy for a large number of patients is rubbing alcohol. It is important that the individual who uses alcohol as a cure for hidradenitis suppurativa does not have open wounds, otherwise the pain and other symptoms can worsen considerably. Patients that have tried this solution on their closed wounds claimed that it helped, especially when they feel their condition acting up. To apply this remedy, take a clean Q-tip and soak it in rubbing alcohol. With the help of the Q-tip, apply to the designated area several times a day when you feel the need for relief. You can also use a bit of lavender oil for extra relief.
2. Oil Bath
Hot baths are one of the most soothing cures for hidradenitis suppurativa. They will calm your irritated skin and help you relax both physically and mentally (as the condition also results in stress, self-consciousness, and other worries). If you want to boost the impact of your bath as a cure hidradenitis suppurativa, you can add oils. For instance, tea tree oil is known for being one of the best choices for this condition, as well as a wide array of essential oils. A common variety of oil that might already be in your kitchen and that you can use in your hot bath is olive oil. If you are apprehensive about how certain essential oils might react when getting in contact with your skin, you can consult a doctor to confirm.
3. Avoid Shaving
As hidradenitis suppurativa tends to erupt in area that experience frequent friction and/or sweating, a few sensitive areas are affected. Some of these areas, unfortunately, are ones that experience regular hair growth that we take care of by shaving. For example, the armpits, groin and general pubic area are some of the most frequent places for the condition to flare up. It is essential that you steer clear from shaving when you go through breakouts, because the sharp blade can cause open wounds and even more trouble than you already have on your plate. If you truly feel the need to get rid of hair in a particular area, you can speak with your doctor and see what alternative hair removal options you have at hand.
4. Loose Clothing
It is pretty obvious that the tighter your clothes are, the more prone you are to sweating (especially if you are in mid-summer). Sometimes one of the best hidradenitis suppurativa cures to cope with this condition is simply taking care of your choice of clothes. Try to wear clothes that fit you loosely and comfortably so friction won’t take place and breakouts won’t appear. This home remedy for a hidradenitis suppurativa cure also goes for undergarments: avoid tight bras and underwear, at least until the breakout clears up. Ladies, we also recommend that you go for classic types of underwear, which means you should try to stay away from thongs or tightly cut pieces.
5. Diet Alterations
This condition is often connected to the food we consume. It is vital that you avoid consuming junk food while if you suffer from hidradenitis suppurativa, as well as several other key ingredients, most of them based on grains. Many individuals who suffer from this condition have expressed their positive results with the Paleo diet; it is based on lots of veggies and several types of meat (stay away from red meat!). The main idea is to stay away from foods like wheat, beef, peppers, tomatoes, eggplant, or grains, to name a few. Specialists recommend that you have a healthy intake of low fructose fruit, like melons or berries.
6. Maintain Hygiene
You already know by now that this condition is strongly related to sweating. If you also suffer from excessive sweating, you need to seriously take this tip into consideration. Our next tip for how to cure hidradenitis suppurativa as a home remedy is to pay very close attention to your hygiene. Make sure that the areas prone to breakouts are always washed and cleaned with the help of antibacterial soap. If your condition is in the area of your armpits, you should look into a crystal deodorant. At the end, you can apply a regular antibiotic to further sooth the symptoms.
7. Stay Fit
We hate to break it to you, but if you are slightly overweight or even a bit chubby, your hidradenitis suppurativa will be even worse. The more build-up of fat you have, the more friction will take place. By rubbing together, your skin will produce sweat and the area will flare up. Especially because the arm pits and private areas are some of the most common for HS, you really should focus upon staying fit and losing weight when possible as hidradenitis suppurativa natural cures.
8. Aloe Vera
Aloe vera is genuinely one of the best natural miracles available for home remedies. This plant is used for an overwhelming number of illnesses and conditions, hidradenitis suppurativa included. The reason why it works fantastically as a hidradenitis suppurativa cure is thanks to its powerful anti-inflammatory and antibacterial properties. CureHidradenitis.com adds that “it can also combat the skin fungus and staph which can cause further infection of the wound,” so this remedy really is worth looking into. We recommend that you personally extract the gel from a leaf at home; you can buy an aloe vera plant, break open a leaf and scoop out the gel with the help of a spoon.
9. Stop Smoking
While smoking is, generally speaking, a great threat to your body, the side effects of this addiction are even worse for patients with hidradenitis suppurativa. The American Academy of Dermatology clearly states that quitting cigarettes “can reduce HS flare-ups and decrease the severity of HS”. If you search for personal experiences from HS patients, you will notice that almost all of them mentioned that they stopped smoking as a step for their well-being. Not only will leaving cigarettes behind help you avoid breakouts, but it will also aid your general state of health and well-being.
10. Hot Compress
If your breakout comes with aching and swelling skin, a hot compress can work wonders. You can take a hot compress, allow it to cool down a bit and apply it to the area that is affected for relief. It will help the swelling go down and it will soothe your irritated skin at the same time. If you do not have a compress, you can make one with the help of a clean cloth soaked in warm water. Whichever way you choose, keep the compress on for approximately ten minutes to feel better.
11. Tea Bag
Like compresses, tea bags work wonderfully for situations with swelling, the American Academy of Dermatology also informs. While it won’t help your condition go away, it certainly will provide you with considerable relief in a sticky situation. You can brew a pot of tea and “after the teabag seeps in the hot water for a minute, remove the hot teabag and place it on the painful cyst or nodule”. Also like in the home remedy with hot compresses, keep the tea bag on for roughly ten minutes.
As far as internal remedies are concerned, you cannot get any better than turmeric when it comes to hidradenitis suppurativa. This prized and praised spice is known to be one of the best super foods available to us and is used in a very wide range of home remedies. All you have to do is take one teaspoon of turmeric two times a day. You can either stir it in the milk of your choice (regular, rice, almond, as well as other varieties) or consume four capsules of turmeric. Many patients with hidradenitis suppurativa claim that it truly works with treating boils and can make a huge difference for your condition.
Which hidradenitis suppurativa remedy turned out to be the best for you? Let other readers know in a comment below this article and stay safe!