10 Home Remedies for Stretch Marks on Breasts

Stretch marks on breasts represent a normal and common issue for women, regardless of age, ethnicity or additional factors. While stretch marks on breasts during pregnancy are a frequent problem for women, these marks can also appear from other causes. If you are a woman in this situation, you will want to learn how to get rid of breast stretch marks fast, for obvious aesthetic purposes. Surgery, roller products or derma mark removal cream are some popular options, but we always recommend that you at least try natural remedies before investing in any pricey solutions. To assist you in the process, we have compiled a list of 10 home remedies for stretch marks on breasts, which we hope you will find helpful.

Causes of Breast Stretch Marks

Before you remove the stretch marks on your breasts, it is best to understand what causes lie behind this issue. Describing the symptoms isn’t all that necessary, as most pictures of stretch marks on breasts will pretty much describe everything. However, the causes of stretch marks on breasts are various, with different roots.

Some of the most frequent cases include:

  • Puberty, for young girls (as a result of changing hormones and fast breast growth)
  • Lack of hydration (from not getting enough water)
  • After breast augmentation (from stretching the skin)
  • Hereditary causes (if other women in your family tended to get marked like this)
  • Quick weight loss or gain (also from skin stretching)

These are just a handful of the reasons why stretch marks on breasts appear in women and why men also might get them too (weight gain or loss). There are also numerous disorders that could be the culprit, so if you feel that something gets out of hand, consult your doctor immediately.

Now the big questions are:

  • How can I reduce stretch marks on my breasts?
  • Is there any way to prevent them?
  • How can I get rid of stretch marks on breasts for good?

Our 10 home remedies for stretch marks on breasts could help you out!


For the most part, if you are dealing with stretch marks on your breasts, you have to understand that a lot of what you’re battling boils down to your genetics. Stretch marks are something that you will typically deal with if it runs in your family. 

However, environmental factors like rapid weight gain and weight loss are another reason why you might deal with stretch marks. One of the main ways you can witness this is when you take a look at pregnancy. There are many changes that occur to your body during pregnancy, and stretch marks are sure to have an effect on your skin whether or not they are something that run in your family.

With that being said, one of the best ways to help deal with stretch marks is trying to prevent them from happening in the first place. You can take preventative measures like ensuring that your skin is well hydrated and moisturized. When you do this, you increase your skin’s collagen and elasticity. All this allows your skin to stretch and change without worry of ripping.

With all of our methods listed below, you can easily use them as preventive measures to help deal with stretch marks before they become a problem as well. With that being said, let’s dive into our list of the top 10 home remedies to try on when it comes to stretch marks on your breasts. 

How to Get Rid of Stretch Marks on Breasts: 10 Healthy Solutions

1. Various Oils

If you’re looking for an all-natural solution to remove stretch marks on breasts, oils might be the best solution for you. There are multiple varieties that can help reduce these marks, such as:

  • Castor Oil
  • Almond Oil
  • Olive Oil

The vitamins and general properties of these oils can speed up the healing process without being a danger to your skin. Most of these oils are rich in vitamin E; you’ll soon find out that this nutrient is one of the best for skin care.

When using oils like these to reduce stretch marks on breasts, you should gently massage them into your skin. If you want to boost the effects even more, look into home remedy number 8 on our list for specific techniques.

No matter what oil you decide to use, you should be aware that ‘Rome wasn’t built in a day’. In other words, you’ll have to be patient and persistent with the process, because stretch marks on breasts don’t disappear overnight.

To help you be consistent in your journey to smooth skin that is free of stretch marks, get into the habit of applying these oils on your skin during a specific time in the day. One of the best times to apply castor, almond, and olive oil to your skin is right before bed. When you massage these oils on to your breast, you allow the vitamins to soak into your skin while you are sleeping. Staying consistent with this routine will allow your stretch marks to fade and appear minimized over time.

2. Vitamins

Generally speaking, vitamins are heavenly for the body, mind and soul. When it comes to stretch marks on breasts, certain vitamins can support your skin in becoming happy and healthy again. For removing stretch marks on breasts and general skin care, some of the best vitamins are:

  • Vitamin E
  • Vitamin C
  • Vitamin A

You can boost your daily intake of vitamin C by consuming foods and drinks rich in this nutrient. Likewise, foods high in vitamin A will also help you for glowing long-term results. Vitamin E is a popular ingredient in skin care products for its countless health benefits. You can use vitamin E oil or extract to apply on your stretch marks for wonderful results.

If you do not have a good multivitamin that you’re taking on a daily basis, then right now is the time to shop for one. By consistently taking a multivitamin that provides all your vitamin needs, your body will get what it needs in order to repair and maintain healthy skin. 

3. Juices

Just like oils, natural juices can also be effective for reducing the appearance of stretch marks on breasts. In fact, they actually work for stretch marks all over the body, in other key areas like hips, bottom or stomach. We recommend that you use 100% natural juices so you can protect your skin. The most efficient way to do so is by juicing the fruits or vegetables mentioned below. Here are some examples:

  • Lemon Juice
  • Cucumber Juice
  • Potato Juice

The ingredients are also nutrient-packed and will promote the regeneration of skin cells. In some cases, you can even combine juices to benefit from the nutrients in both. For instance, mixing cucumber juice with lemon juice can have an amazing impact. You can let your skin absorb the juices and then take a shower after about half an hour.

Practice makes perfect, so don’t forget to regularly repeat for those stretch marks on breasts to go away.

4. Natural Exfoliation

Stretch marks on breasts can be alleviated by exfoliating the skin in these key areas. Instead of buying a commercial exfoliating product, you can whip up your own at home with some basic ingredients. Salt and sugar are both great natural abrasives, but the latter is more popular for taking care of skin. What we do recommend is that you combine your abrasive with a moisturizing ingredient, such as vitamin E oil. This way you’ll successfully remove dead skin cells and keep your skin hydrated after the process. When exfoliating, make sure that you gently scrub your skin so you won’t do any more damage.

5. Egg Whites

Eggs are delightful natural ingredients for countless home remedies, but their whites are exceptional for getting rid of stretch marks on breasts. The whites of eggs have a high protein content and act as reliable assistants for maintaining skin health. Whip some egg whites and apply them to stretch marks on breasts. Wait until it dries naturally and then remove the layer by washing. When you’re done, make sure that you keep your skin hydrated with a natural moisturizer. We recommend one of the oils listed above for natural hydration.

6. Aloe Vera

Yet another trustworthy ingredient for natural remedies is aloe vera. The juice or gel from aloe vera has a myriad of benefits for your overall health, not just for removing stretch marks on breasts. It can also help with healing other types of scars, burns or lesions, so you can count on it for almost any skin issue. To get this home remedy right, it is best if you cut open a leaf of aloe vera and extract the gel inside. Use the juice directly on your skin and let it sink in. After several hours, wash it off and repeat the process regularly until stretch marks on breasts disappear completely.

7. Cocoa Butter

This home remedy sounds quite delicious, doesn’t it? Organic cocoa butter is one of the best sidekicks of collagen production, so it’s natural that it would assist with reducing stretch marks on breasts. Instead of using an oil or juice, lather your skin with cocoa butter and massage it in. The scent is almost irresistible, so you don’t necessarily have to wash it off afterwards. Cocoa butter is also awesome for preventing stretch marks on breasts, so try to fit this into your daily routine for long-lasting results.

8. Massage Techniques

If you are planning to use oils, juices or other agents (like cocoa butter) for making stretch marks on breasts go away, you will need to apply a few massage techniques. To get your blood flowing properly, it is best if you used circular motions all across your breasts, carefully pushing the skin. Please be careful and don’t put your breasts through too much strain, as this could lead in bruising or other painful issues. Furthermore, you should also consider this gentle massage technique as a part of your usual routine.

9. Potatoes

You probably noticed that we included potatoes in our list of juices above. We also wanted to dedicate an individual section to this ingredient, as it can be used in quite a few forms for treating stretch marks on breasts. In addition to natural juice, you can also cut up a potato and place the slices on the stretch marks. Use the circular movements described in the massage techniques section and keep going for ten or fifteen minutes. The nutrients in potatoes will speed up healing and clear your skin, if repeated on a regular basis.

10. Water

Last but certainly not least, water is possibly the most significant home remedy for stretch marks on our list. A lack of hydration can be a leading cause for more health issues than you think, such as stretch marks on breasts. Make sure that you drink at least the daily recommended amount of water every day (eight full glasses) to heal and prevent these marks. As we mentioned in the first part of our article, dehydration can be one of the main culprits of stretch marks on breasts, so don’t forget to drink plenty of water.

We genuinely hope that these home remedies for stretch marks on breasts will leave you with beautiful, clear and glowing skin!

Image sources: 1, 2.